Thursday, July 3, 2014

Caregivers: 3 tips to make your day smoother

Nicole Downs, a certified nursing assistant and professional home health care aide for 10 years, gives suggestions on how caregivers can make each day run smoothly:

  1. Stock up and organize daily needs. This makes you well prepared if there are any bumps in the road.
  2. Plan activities for the week and try to stay on a consistent schedule when possible.
  3. It is OK to take time for yourself. Schedule an activity you like to do, such as reading, in your day because the day will not go as well if you are stressed and overwhelmed.

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