Recovering from surgery or a prolonged acute illness takes time and patience. It also calls for practical adjustments, especially for those living alone. Fortunately, with some thought and creativity, many everyday tasks can be simplified to make maximum use of limited energy. … [Read more...] about The Smart Recovery Checklist
Our society surrounds us with a great cloud of enticement. Wherever we turn, we confront the claim that happiness is just around the corner, a matter of having more or better or newer things. The father of American capitalism certainly endorsed this creed. John D. Rockefeller, … [Read more...] about The key to happiness: Advice from Bob Mueller
If you have a family member or friend living in an assisted living facility or nursing home, here are a few suggestions to help make yourself and your loved one more comfortable during visits. Contact the facility with specific questions or guidance on personal issues.Often, … [Read more...] about 4 tips for visiting your loved one in a facility
Sometimes, being a caregiver can take its toll. At times you may find yourself running out of ideas, but don't let that get you down. Here are some tips and tidbits that can help you as a caregiver stay in the loop. You might just be inspired, too!Lighten your moodIn winter, it's … [Read more...] about Three ideas for caregivers this winter
Let's face it – getting older is not always glamorous. As we age, we're more likely to experience common problems such as weight gain and urinary incontinence. But there are solutions for when our bodies don't work the way they used to. Here are some things you can do to kick … [Read more...] about It’s Heck Getting Old!