Senior Care Experts Home Delivered Meals program is taking extra precautions to keep their delivery volunteers and members safe during the COVID-19 crisis. Volunteers are continuing to deliver meals, but are following specific protocols during the current pandemic. Instead of … [Read more...] about More Meal Delivery Options
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Easy Meal Options for Your Loved One
Ensuring your loved one is receiving proper nutrition is important in helping them stay healthy during the COVID-19 crisis. If your busy schedule prevents you from preparing meals for them, consider using a meal delivery service. Home Cuisine, located in St. Matthews, prepares … [Read more...] about Easy Meal Options for Your Loved One
Why Does Moving My Body Hurt?
Six years ago when Valerie Spies, stylist at Z Salon & Spa, began experiencing neck pain, lower back pain, and fatigue, she went to the doctor expecting to be told she needed physical therapy. “It was very discouraging,” Valerie says. “He spent exactly 10 minutes with me and … [Read more...] about Why Does Moving My Body Hurt?
Our Spring Issue of Today’s Transitions is Out Now!
In our new issue of Today's Transitions, we're giving you ideas on how to make your spring season fun, productive, and memorable. Here are a few suggestions to get you started. Give your five senses a makeover.Clear out the clutter in your home.Become a better caregiver.Eat a … [Read more...] about Our Spring Issue of Today’s Transitions is Out Now!
Why They Chose a Walkable Area
Merv and Deb Aubespin decided to move out of their two-story West End home, where they had entertained their friends for years, because it wasn’t convenient. They decided to move to a condo in the Highlands. “We didn’t like our neighborhood anymore,” says Deb, a retired … [Read more...] about Why They Chose a Walkable Area