Stacey Freibert, owner of Seeds and Greens Natural Market & Deli in New Albany, Indiana, has a simple smoothie recipe that is perfect for breakfast or a midday snack, especially in fall and winter when we’re craving pumpkin-flavored everything. In addition to tasting great, … [Read more...] about Try This: Anti-Inflammatory Pumpkin Smoothie
Featured
Is Your Mobility Hanging In The Balance?
Mobility can be impacted significantly if balance issues arise. “Decline in balance can be attributed to several things, but while there can be decline, falling is not a normal aging process,” says Kristen Luttrell, DPT at Masonic Homes of Kentucky. Deficiencies in strength, … [Read more...] about Is Your Mobility Hanging In The Balance?
Visit This 1885 Distillery At The Western Gate Of The Kentucky Bourbon Trail In Owensboro
Visit Owensboro, Kentucky and you will find The Bluegrass Capital of the World. The Western Gate of the Kentucky Bourbon Trail. Legendary Barbecue. Award winning parks, restaurants, performing arts, and fine arts. Fall festivals…all this and so much more! Just a two-hour drive … [Read more...] about Visit This 1885 Distillery At The Western Gate Of The Kentucky Bourbon Trail In Owensboro
Finding Shelter With…Watercolor Wednesdays
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. Time has a sneaky habit of slipping away. Disappearing down a rabbit hole. Getting frittered away with errands and household chores … [Read more...] about Finding Shelter With…Watercolor Wednesdays
Handling Loneliness
Loneliness is one of the most influential factors in modern life. All too quickly people move from a life where they have felt essential and important to a life where they feel superfluous and useless. The loss of responsibility makes one feel unimportant and, in many cases, very … [Read more...] about Handling Loneliness