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todaystransitionsnow

"The families really inspire me. Their stories and

"The families really inspire me. Their stories and how they’re overcoming their struggles and building a life for themselves is heartwarming. They have to be very committed to the process to get a Habitat home. They’re so grateful for the opportunity." -- Dave Johansen, @kyhabitat volunteer

Read about Dave, our featured volunteer, at the link in our bio.

#LiveYourBestToday #Inspiration #Volunteer #HabitatForHumanity

With 15 free minutes… “I would listen to music

With 15 free minutes… “I would listen to music.”

Get to know Lee Burchfield, director of the Louisville Free Public Library, including what his biggest pet peeve is and where you would find him browsing in the library. Tap the link in our bio to read on.

#LiveYourBestToday #Inspiration #Quote #Music

Did you know that poor gut health has been linked

Did you know that poor gut health has been linked to everything from digestive issues such as IBS, heart disease, colon cancer, and depression and anxiety? We talked to an expert to find out why we need to start paying attention to our gut and what it might be saying about our overall health. Click the link in our bio to learn more.

#LiveYourBestToday #Inspiration #GutHealth

Who doesn't love a good piece of toast? It was thi

Who doesn't love a good piece of toast? It was this love of a classic that inspired us to give it a healthy makeover. Tap the link in our bio to see all the delicious ways that we discovered to enjoy toast.

#LiveYourBestToday #Inspiration #Wellness #HealthyToast

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