This spring, plan some family time in the great outdoors – coat-free and ready to soak up some vitamin D! According to the National Park Service, walking in nature improves mood, self-esteem, and relaxation. And one-on-one grandkid/grandparent time spent in the sunshine walking or skipping through grassy paths and tree-covered lanes allows for deeper connections […]
Main Content
Caregiving
The Ageless Power Of VR And AR
With the recent release of headsets such as Apple’s Vision Pro, which came out in January, interest in virtual reality (VR) and augmented reality (AR) has increased exponentially. When a user puts on a VR or AR device, they can see virtual content projected on the display screen before their eyes, which can overlay on […]
Here Are More Tips On How To Help Someone Who Is Helping Others
This is a continuation of the article listed in the P.S. below: Do you know a caregiver? Maybe a neighbor who keeps to themselves? A member of your church who hasn’t been attending because they are nervous about bringing their loved one? A coworker who is struggling? A friend or even a family member? How about […]
Activities
Take The Grandkids On A Spring Flower Hike
This spring, plan some family time in the great outdoors – coat-free and ready to soak up some vitamin D! According to the National Park Service, walking in nature improves mood, self-esteem, and relaxation. And one-on-one grandkid/grandparent time spent in the sunshine walking or skipping through grassy paths and tree-covered lanes allows for deeper connections […]
Small Town | Lots Of Activities. Head South And Check Out Exit 58
I’d driven up and down I-65 countless times over the years, making my way back and forth between family in Nashville to home in Louisville, with hardly a thought given to making a stop at exit 58. In fact, the exits I paid most attention to were those with the best gas prices! But then, […]
Health & Fitness
Try Softball This Spring
Spring, with its warmer weather, bluer skies, and longer days, inspires us to live more fully. Here are some things to try as you burst from your winter cocoon!Play Softball Spring is a great time to play some ball. Consider joining a co-ed softball team through Louisville Parks and Recreation that runs from April to […]
Check Out This Woman’s Strategy On How She Keeps Fit
How she started: After college, I joined a small workout facility and started attending group fitness classes after work. Soon, I met like-minded girlfriends and connected with a running group. I ran the Triple Crown of Running every year until it changed over to the Mini Marathon, which I also ran for many years. I […]
More Articles
Do This For A New Spring Look
Spring, with its warmer weather, bluer skies, and longer days, inspires us to live more fully. Here is something you can do as you burst from your winter cocoon! Find A New Spring Top Surprise Lily Boutique opened in the Highlands in the Fall of 2023 and carries all kinds of products, from clothing to […]
This Volunteer Is Feeding Those In Need
Jeffersonville High School graduate Suzanne Eckert spent 30 years serving flights around the country as a flight attendant for Eastern, Kiwi and UPS Airlines. She retired in 1999, and she and her husband John Eckert, a Methodist pastor, returned to Indiana from Georgia in 2005. Suzanne has always had a passion for volunteering. As a […]
Healthy Food Challenge: Better Burger
Can we eat a little better with each meal? Today’s Transitions decided to take a healthy-meals-made-easy challenge to see if we could eat nutritionally well in an easy way. We selected three different meal options: a take-home meal kit, a heat-and-eat meal prep service, carryout from a local restaurant. Double CheeseburgerCarryout, Home Run Burgers & Fries, […]
The Ageless Power Of VR And AR
With the recent release of headsets such as Apple’s Vision Pro, which came out in January, interest in virtual reality (VR) and augmented reality (AR) has increased exponentially. When a user puts on a VR or AR device, they can see virtual content projected on the display screen before their eyes, which can overlay on […]
Keep Pitching!
I love baseball. It’s my favorite sport. My favorite time of the year extends from March to November, the full length of the baseball season. A couple of years ago I visited Cooperstown, the Baseball Hall of Fame. I was in heaven. This passion for baseball began when I was 7 years old and saw […]