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Home / Topics / Health Treatments

Health Treatments

Bedtime Blues

May 10, 2022 · Leave a Comment

After a long day, who doesn’t anticipate falling into those soft sheets for a good night’s rest. This well-needed respite can be hard to come by. Nearly half of adults 65 and over report having problems falling asleep or staying asleep through the night. While it’s normal for … [Read more...] about Bedtime Blues

Filed Under: Caregiver Solutions, Featured, Health Treatments, Positive Mental Thinking

Try This: Myofascial Release Therapy

May 4, 2022 · Leave a Comment

After a long winter spent inside with little physical activity, our bodies may not adjust easily to increased walking or running when the weather warms up. Our shoes may also be worn which can cause plantar fasciitis-type foot pain. Raegan suggests myofascial release therapy, … [Read more...] about Try This: Myofascial Release Therapy

Filed Under: Caregiver Solutions, Exercise and Fitness, Featured, Health Treatments

Improve Your Memory with Peptide Therapy

May 3, 2022 · Leave a Comment

Most people consider cognitive decline a natural part of aging. Trouble remembering where you put your keys or forgetting what you need from the grocery is just part of getting old – or is it? What if you could slow or even stop this decline? Regenerative peptide therapies can … [Read more...] about Improve Your Memory with Peptide Therapy

Filed Under: Caregiver Solutions, Featured, Health Treatments

Ways To Renew Your Skin

April 22, 2022 · Leave a Comment

As with most things, skin care can be as basic or as complicated as a woman wants. For women who have generally gone the basic route, they may find that as they age, their skin begins to require a little more specialized care beyond just buying something from the beauty aisle at … [Read more...] about Ways To Renew Your Skin

Filed Under: Featured, Health Treatments

Three Food Groups That Can Change Your Life

April 14, 2022 · Leave a Comment

The best choices at the store. The foods you consume make a difference, both in how you feel today, and your long-term health. “Our bodies have to be nourished to function properly,” says Susan Borders, registered dietitian.  What foods should you incorporate into your … [Read more...] about Three Food Groups That Can Change Your Life

Filed Under: Delicious Food, Exercise and Fitness, Featured, Health Treatments

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Today's Transitions
Granny Flats are becoming increasingly popular for Granny Flats are becoming increasingly popular for those looking to avoid assisted living and keep loved ones near. Robin Wagoner built her mom an attached backyard addition, complete with a pool view. "We all want to avoid assisted living. Now, she is right with us, just through the breezeway,” says Robin. Read how Robin did it at the link in our bio.⁠
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#LiveYourBestToday #GrannyFlats #CaregivingSolutions #homeimprovements
Experiencing plantar fasciitis-type foot pain? Myo Experiencing plantar fasciitis-type foot pain? Myofascial release therapy might be just want you need. Tap the link in our bio to learn more about this beneficial therapy. ⁠
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#LiveYourBestToday #TryThis #myofascialreleasetherapy #spoonkgrooveball
Eating healthy doesn't have to be hard. We've got Eating healthy doesn't have to be hard. We've got three food groups to incorporate into your diet starting today. Tap the link in our bio to learn more.⁠
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#LiveYourBestToday #HealthyEating #HealthyFoodGroups
What if you could slow cognitive decline associate What if you could slow cognitive decline associated with growing older? Regenerative peptide therapies may be able to do just that. Learn more about these therapies at the link in our bio.⁠
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#LiveYourBestToday #ImproveMemory #peptidetherapy
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