One reason to enjoy spring is because more food options are available. Asparagus is one of those spring produce favorites. “Asparagus is a low-calorie vegetable that is an excellent source of essential vitamins and minerals, especially folate and vitamins A, C, and K,” says … [Read more...] about Try This Roasted Asparagus With Lemon
Topics
Inviting Calm Into Your Closet
When the flowers are blooming and birdsong becomes your new morning alarm, it’s easy to experience the inspiring changes spring is springing on you. All that outdoor inspiration can manifest indoors too and guide you to your own path of change — or just an uncontrollable urge to … [Read more...] about Inviting Calm Into Your Closet
Living Spaces For Older Adults Has Gone Modern
Accessory Dwelling Unit The Granny Flat is another name for an Accessory Dwelling Unit (ADU), a smaller, independent residential dwelling located on the same property as a single-family home–and these trends in aging-in-place apartments are making a splash across the county. … [Read more...] about Living Spaces For Older Adults Has Gone Modern
What We’re Listening To, Reading, and Watching This Spring
If you’re like me, your New Year’s resolutions may have already been slipping by the end of January. Fortunately, spring is a perfect time for renewal and reinvention. So whether you’re trying to renew your commitment to read a book every month, or just wanting to explore how … [Read more...] about What We’re Listening To, Reading, and Watching This Spring
Virtual Reality Technology Offers Health Benefits For Seniors
While virtual reality (VR) has been around for quite awhile, the technology has only entered the realm of consumer technology in the past decade or so. Since then, neurologists and psychiatrists alike have been interested in exploring the potential health benefits of VR. Recent … [Read more...] about Virtual Reality Technology Offers Health Benefits For Seniors