It’s that time of year when we need to adapt to shorter days, which means less amount of time enjoying what we’re instinctively drawn to - natural light. This wonderful, organic source that luminates our outside world and indoor environments is greatly motivating. It’s what gets … [Read more...] about Step Into The Light In This Home Office
Home Health
Look More Closely At What’s In There: Screenings Specific To Men And Women
What’s In There? A closer look inside the body helps find small problems before they become big - part 3 of 4. Preventative health screenings are a critical component to staying healthy. “The ultimate goal for older adults is to maintain function and independence,” says Dr. … [Read more...] about Look More Closely At What’s In There: Screenings Specific To Men And Women
Recovering At Home – What Are Your Options?
Recovering from an illness, injury or surgical procedure is difficult for anyone, but for those 65 and older, the process can be long and arduous. The choice to recover at home or at a transitional rehab center is not easy, especially for seniors who live alone and can’t count on … [Read more...] about Recovering At Home – What Are Your Options?
Dinner Dilemma Solved
What’s for dinner? It’s a question that gets asked over and over again, and one that can cause anxiety, stress, and exhaustion. We must eat, but the constant need to come up with meal ideas and prepare them can be overwhelming. When you hit dinner-making decision fatigue, it can … [Read more...] about Dinner Dilemma Solved
Is Your Mobility Hanging In The Balance?
Mobility can be impacted significantly if balance issues arise. “Decline in balance can be attributed to several things, but while there can be decline, falling is not a normal aging process,” says Kristen Luttrell, DPT at Masonic Homes of Kentucky. Deficiencies in strength, … [Read more...] about Is Your Mobility Hanging In The Balance?