Sometimes we take steps to protect our assets, but they have unintended consequences. Learn how to avoid the most common financial mistakes to protect finances and what to do instead to enjoy your hard-earned savings. 1. Do Not Add a Person to Your Bank Account Many aging … [Read more...] about Avoid Three Common Financial Mistakes
Caregiver Solutions
Sync Up Body Rhythms With A Touch Of Morning Sunshine
The sun and our body rhythms Our body’s circadian rhythm, or ability to sync our internal body clock to the environment, depends on the sun to help regulate several body functions. As we have evolved as a species, the sun has played a critical role in developing biological … [Read more...] about Sync Up Body Rhythms With A Touch Of Morning Sunshine
Involve Them In Daily Chores
Patience, patience, patience is needed when caregiving. There are many things that I could probably do faster; however, I let them do it. It gives purpose and meaning in their life to help out. Even if it’s not the way I would do it, I let them help. My mom will help fold … [Read more...] about Involve Them In Daily Chores
Manage Your Health Remotely
As technology advances, it continues to open up new opportunities for us to take charge of our health and stay connected with health care providers from the comfort of our homes. Used effectively, these innovative devices and easy-to-use applications can enable us to track our … [Read more...] about Manage Your Health Remotely
Social Strategies For Solo Living
Human beings are social creatures. We need other people to share a story or a joke, unload our feelings, or give us a hug. That sense of belonging we get from our place in a social group, neighborhood, or community is essential to our mental, emotional, and physical well-being. … [Read more...] about Social Strategies For Solo Living