When we think about health, we often focus on diet and exercise. But we might overlook another important influence on our wellness: the chemicals and ingredients we’re exposed to through different products and substances, day in and day out. Not all chemicals are harmful, but some have detrimental effects on our bodies. By learning which […]
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Caregiving
Detoxify Your Life
When we think about health, we often focus on diet and exercise. But we might overlook another important influence on our wellness: the chemicals and ingredients we’re exposed to through different products and substances, day in and day out. Not all chemicals are harmful, but some have detrimental effects on our bodies. By learning which […]
When Your Parents Need a Helping Hand
While taking care of your parents might span years, there are people available to do the hard work of getting them moved out of their homes and into senior care. Barbara Morris, 70, is founder of Smooth Transitions, a senior move management company that helps prepare, sort, pack, and move your loved one’s belongings. Active […]
Activities
Increase Your Scientific Knowledge At These Fun And Informative Events
The Kentucky Science Center is hosting Health & Wellness Days on March 21-22 and Paws & Pals Days on May 16-17. At these Science Celebrations, practitioners and partners will be stationed throughout the Science Center to add to your scientific knowledge about your body and mind, or the bodies and minds of our animal friends. […]
Enjoy Nature While Getting Physical And Making New Friends
Join A Hiking Club Hiking is a great way to get moving with the added benefit of spending time in nature. The Louisville Hiking Club invites people to get outside and explore with a group of friends. Founded more than 95 years ago, the club meets each Saturday year-round to hike a local or regional […]
Health & Fitness
Try Juicing: It Can Help Increase Your Energy And Lift Your Spirits
Can you imagine consuming the variety of fruits and vegetables shown here? Does that seem overwhelming? We are exploring a new way, an especially easy way, to enjoy a variety and quantity of fruits and vegetables that might work better for you: Drinking juice — and not just any juice, but fresh juice cold-pressed straight […]
Enjoy Nature While Getting Physical And Making New Friends
Join A Hiking Club Hiking is a great way to get moving with the added benefit of spending time in nature. The Louisville Hiking Club invites people to get outside and explore with a group of friends. Founded more than 95 years ago, the club meets each Saturday year-round to hike a local or regional […]
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We’re Reading Lorne And The Dream Hotel
What we are… …Reading Lorne, by Susan Morrison, February 18 This year marks the 50th anniversary of Saturday Night Live — a cultural phenomenon that, for better or worse, has shaped American comedy for half a century. Lorne Michaels is the quirky genius behind the show. Lorne takes a deeper look at the producer and […]
When Your Parents Need a Helping Hand
While taking care of your parents might span years, there are people available to do the hard work of getting them moved out of their homes and into senior care. Barbara Morris, 70, is founder of Smooth Transitions, a senior move management company that helps prepare, sort, pack, and move your loved one’s belongings. Active […]
Larry Johnson Is The Keeper Of The Stories
Larry Johnson was told during his initial job interview that his position wouldn’t be “permanent.” That was over 40 years ago, and Larry remains as much a foundational part of the historic Seelbach Hilton Hotel as its grand lobby staircase and famous grotto ballroom, the Rathskeller. Starting as a doorman in the early 1980s, Larry […]
Increase Your Scientific Knowledge At These Fun And Informative Events
The Kentucky Science Center is hosting Health & Wellness Days on March 21-22 and Paws & Pals Days on May 16-17. At these Science Celebrations, practitioners and partners will be stationed throughout the Science Center to add to your scientific knowledge about your body and mind, or the bodies and minds of our animal friends. […]
Improved Independence With These Helpful Gadgets
While navigating the bathroom can become more challenging as we age, there are a number of products on the market that can improve the safety, efficiency, and accessibility of this important area of your home. These tech innovations can make daily routines safer and more manageable, increasing comfort and independence. Grab Bars with LED Lights: […]