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Accessible Outings

When you or a loved one needs to navigate life in a wheelchair or scooter, accessibility becomes everything. And beyond the challenges of everyday life at home (Can you get around your house? Can you get into the bathroom?), getting out to go anywhere for fun or a mental break becomes that much harder. It’s […]

Find Caregiving Help

… Click here to search our directories for Care Communities and Home Caregiving. Also find Living Options for retirement. Today’s Transitions wants to help you find the resources you need. about Caregiving Directory

Caregiving

Accessible Outings

When you or a loved one needs to navigate life in a wheelchair or scooter, accessibility becomes everything. And beyond the challenges of everyday life at home (Can you get around your house? Can you get into the bathroom?), getting out to go anywhere for fun or a mental break becomes that much harder. It’s […]

Be Kind To Your Mind

Our brains are the command centers of our bodies — controlling emotions, movement, coordination, and essential functions. Prioritizing a healthy brain supports both our physical health and emotional well-being, which are key to staying independent as we grow older. Given the right support, our brains can continue to function at a high level throughout our […]

More Caregiving Posts

Activities

Accessible Outings

When you or a loved one needs to navigate life in a wheelchair or scooter, accessibility becomes everything. And beyond the challenges of everyday life at home (Can you get around your house? Can you get into the bathroom?), getting out to go anywhere for fun or a mental break becomes that much harder. It’s […]

Politically Minded Pursuits

There are no elections this year in Kentucky, but if you’re interested in political history, you might want to venture to Lexington to visit the Mary Todd Lincoln House, which was the Todd family home and the first museum in the country dedicated to a First Lady. There are also several free self-guided tours, including […]

More Activity Posts

Health & Fitness

Three Food Groups That Can Change Your Life

The best choices at the store. The foods you consume make a difference, both in how you feel today, and your long-term health. “Our bodies have to be nourished to function properly,” says Susan Borders, registered dietitian.  What foods should you incorporate into your diet? As a general rule, choose a variety of plant-based foods. […]

Bring Nature Closer

After an especially cold and snowy winter, spring beckons us outside. Its smells, sights, sounds, textures, and tastes offer us countless chances to enjoy its beauty. These rich experiences don’t just boost our mood and health — they also exercise our body’s sensory system, which in turn encourages our brains to stay sharp against cognitive […]

More Health & Fitness Posts

More Articles

Meet The Animal Advocate

Karen Koenig first volunteered for the Kentucky Humane Society 22 years ago. Today she serves as vice president of animal welfare, leading the society’s mission of championing companion animals and the people who love them.  Karen and her team are working to create programs that support animals and pet owners alike. She comes to work […]

Politically Minded Pursuits

There are no elections this year in Kentucky, but if you’re interested in political history, you might want to venture to Lexington to visit the Mary Todd Lincoln House, which was the Todd family home and the first museum in the country dedicated to a First Lady. There are also several free self-guided tours, including […]

Be Kind To Your Mind

Our brains are the command centers of our bodies — controlling emotions, movement, coordination, and essential functions. Prioritizing a healthy brain supports both our physical health and emotional well-being, which are key to staying independent as we grow older. Given the right support, our brains can continue to function at a high level throughout our […]

Sharing The Gift Of Reading

You may have seen Little Free Libraries dotting neighborhoods throughout the city. These colorfully decorated, tiny houses on stilts are filled with books, making the joy of reading more accessible for everyone in our community. Started in 2009 by Todd Bol of Hudson, Wisconsin, the Little Free Library (LFL) was created as a tribute to […]

Granddaughter Finds Ways To Engage Her Loved Ones And Manage Her Own Stress

Natasha Reece has been acting as a caregiver for her grandfather, Jerry Whelan, who has frontotemporal dementia, since November 2020 after his wife, Alma, was admitted to the hospital with COVID-19. The family looked into hiring outside help, but the costs were quite high. It made sense for Natasha, who had been in the social […]

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ttcaregiving

Create moments that matter! The Power of Moments s Create moments that matter! The Power of Moments shows how you can actively shape life’s peak experiences — through small acts of elevation, insight, pride, or connection. By intentionally breaking the routine, celebrating milestones, recognizing courage, and deepening bonds, you can turn ordinary moments into unforgettable breakthroughs.
🌞 Our Summer Issue is Here! 🌞 ⁠ ⁠ Kindne 🌞 Our Summer Issue is Here! 🌞 ⁠
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Kindness isn’t just a nice-to-have — it’s as essential as food, water, and sleep. Giving it and receiving it is like breathing in and out. ⁠
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This issue is packed with stories to inspire kindness in your life:⁠
✨ Meet people making a difference for kids in our community.⁠
🍪 Discover ways to share — from tasty treats to your creativity and home.⁠
🌱 Find inspiration in giving, whether it’s plants from your garden or support for your own mind.⁠
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Throw someone a lifeline of kindness today—and remember to show it to yourself too. 💕⁠
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Read more in the latest issue at the link in our bio.
Discover tech tools that unlock your creative side Discover tech tools that unlock your creative side—whether you're into digital art, podcasting, or simple journaling, there's something out there to help you express yourself. Start small, experiment with beginner-friendly apps, and watch your ideas come to life! 🎨🎙️⁠
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{link in bio}
You just might get excited about cleaning your gut You just might get excited about cleaning your gutters with this affordable, game-changing tool. Check out our other picks to make yard work a breeze.⁠
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#techtools #springcleaning #springclean #outdoor #home #hometools #homelandsape
Whether you are working, retired, or caring for so Whether you are working, retired, or caring for someone, finding an outlet for creative expression can be a great way to focus on what is important to you, connect on a deeper level with loved ones, and find a sense of peace from the chaos. Consider these tools as a source of your inspiration at the link in our bio.⁠
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#tech #newtechtools #newtech #techgadgets #caregiving #caregivingtools #caregivinglife #trythis #creative #creativity
Small spaces can still bring maximum function and Small spaces can still bring maximum function and beauty: Check out how professional organizer Kentuckiana Professional Organizer arranged the kitchen of this client’s 1,200-square-foot home in Mount Washington. (You won’t believe how good a ‘junk drawer’ can look!) ⁠
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#homeorganization #lovelyspace #interior #interiordesign #kitchen #kitchendesign #homedesign
Visiting a loved one—whether in person or virtua Visiting a loved one—whether in person or virtually—can brighten their day, especially when you come prepared with thoughtful questions and engaging activities. Learn how to make your visits more meaningful in Part 3 of the "Building Good Moments" series at the link in our bio.⁠
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#caregiving #caregivingsupport #caregivinglife #caregiver #support #supportlovedones #supportfamily
Engage your senses and immerse yourself in nature Engage your senses and immerse yourself in nature this season. Here are some ideas to bring nature closer in your yard and even inside your home.⁠
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#nature #invitenaturein #spring #springtime #springseason #immereyourself #getoutside #getoutdoors #outdoors #outside #springflowers #flowers
Her fitness routine helps her get nine solid hours Her fitness routine helps her get nine solid hours of sleep a night! At age 61, Lynn Knepshield of Baptist Health/Milestone Wellness Center is a fitness inspiration. Read more about how she got started and how she stays so active at the link in our bio.⁠
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#fitness #fitnessinsp #stayfit #moveyourbody #walk #dailywalk #walking #exercise #baptisthealth #louisville #louisvilleky #ky #kentucky
Here’s why it’s worth it to plan a trip with m Here’s why it’s worth it to plan a trip with multiple generations of family – and how to manage the planning and costs. {link in bio}⁠
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#travel #traveltips #takeatrip #multigeneration #multigenerational #memory #memories #makememories
For many of us, decluttering can be an emotional e For many of us, decluttering can be an emotional experience. It’s not always easy to part with possessions we have an emotional connection to, making a real clean-out challenging.⁠
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“Home is not just a place we live, but a reminder of memories, with each item telling a unique story,” says professional organizer Alison Moulder of Simplicity and Style. “The difficulty comes in gently guiding clients through the process of letting go while respecting their emotional needs.” ⁠
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Learn more at the link in our bio for professional tips on making a spring decluttering effort manageable.⁠
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🧹: @simplicityandstylehome⁠
🧹: @the_love_of_order
The answer is... yes, no, and sometimes, maybe. Ca The answer is... yes, no, and sometimes, maybe. Caregiving expert and educator Karen Stobbe unpacks this question and covers what you need to consider at the link in our bio.⁠
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#caregiver #caregiverlife #caregiversupport #caregivingexpert #caregivingquestions
In our rush for newer, quicker, better, we seem to In our rush for newer, quicker, better, we seem to be missing out on what we fundamentally crave: a calmer, gentler, sweeter and more grace-filled life. Is it easy to achieve such a life? Definitely not. Is it possible? Absolutely, positively, certainly, yes. Follow the link to read this month's article from Bishop Bob Mueller.⁠
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Are your blinds open right now? Or perhaps the bet Are your blinds open right now? Or perhaps the better question is: if they aren’t, do you want them to be? If the view out your window isn’t exactly inspiring, here are some ideas to spruce it up — no matter your landscape or budget. {link in bio}
Most of us know there are sometimes beautiful mome Most of us know there are sometimes beautiful moments in the midst of bad days or horrible weeks. But how can we capture them? How do we keep the bad, the boring, and the disappointments from overtaking the good? Here are two strategies that can help you find positivity and purpose in each day of caregiving. {link in bio}⁠
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#caregiving #caregivinglife #caregivingsupport #beautifulmoments #moments #support #goodthings #goodthingshappen
Kangaroo burgers, wood-fired pizza, big breakfast Kangaroo burgers, wood-fired pizza, big breakfast spreads: these local eateries won’t disappoint when you need a little break from caregiving or you want to take your loved one for a delicious bite. ⁠
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📍: @jackfrys_ky⁠
📍: @thecafelville⁠
📍: @proofonmain⁠
📍: @garageonmarket⁠
📍: @gamerestaurants⁠
After being a church pastor for many years, George After being a church pastor for many years, George Ross is now focusing on creating a community for those over age 55. George shows kindness daily by delivering treats, making music, sending texts (“I can cover a lot of ground with texts”), and just being available to “do for one what I wish I could do for all.” Read more about how he keeps the kindness flowing at the link in our bio.
Pump up your sweet potato for a delicious ‘bowl- Pump up your sweet potato for a delicious ‘bowl-based’ meal this spring. See what we added by checking out the link in our bio.⁠
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#sweetpotato #potato #recipe #potatorecipe #delicious #meal #mealidea
I would ask my mom, “How was your week?” ⁠
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“Kinda boring,” was her answer. ⁠
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Before disease, my mom was a productive person with many social and creative pursuits. Her health condition severely reduced her world. She struggles with these increasing limitations. ⁠
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As I reflect, I think I was asking the wrong question.⁠
Both caregivers and their loved ones can have many good moments in a day. What can you do to bring some cheer into the day, or how can you help reframe what is happening? Here are two powerful and practical strategies. {link in bio}
Ridding your life of all toxic chemicals is nearly Ridding your life of all toxic chemicals is nearly impossible because they are quite literally everywhere: in the products we use, the foods we consume, and even the air we breathe. While this fact can seem overwhelming, don’t despair. “While 100% elimination is not possible, you can take small steps that can reduce your exposure and make a big difference in your overall health,” says Devin Kirtley, clean beauty advocate and clean living influencer. Read more at the link in our bio.⁠
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#detox #detoxify #breathe #breathefreshair #toxic #removetoxicchemicals #wellness #inspire #inspirations #connectwithtt
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  • Meet The Animal Advocate
  • Politically Minded Pursuits
  • Be Kind To Your Mind
  • Sharing The Gift Of Reading

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