Raised in Bardstown in the ‘50s and ’60s, Amos Martin says there wasn’t much to do — except play sports. Growing up, you’d find Amos competing on a court, running on a field, sprinting down a track, or swimming in the water. “It kept us out of trouble,” he says. Not moving too far away […]
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Caregiving
A Touch Of Morning Sunshine Can Help You Beam
Take a look around you. Are you sitting outside soaking up the sun’s rays, or are you indoors relying on overhead lights and screens to illuminate your surroundings? Chances are, you are indoors, especially now that we have entered into some of the coldest months of the year. Exposure to natural light is critical to […]
Is A Friendly Face The Missing Piece In Your Day?
Is your loved one feeling isolated? Barriers such as illness, lack of mobility, social anxiety, the death of a spouse, and geographic distance from family can make loneliness hard to fight. It is important to find solutions because social isolation can contribute to a variety of physical and mental health issues, including decreased cardiovascular health, […]
Activities
The Perfect Overnight Getaway
A Bourbon, A Bite, And An Overnight As sweater weather looms and we’re dreaming of heartier meals, a luxuriously decorated steakhouse sounds like the perfect place. You can find one at Hotel Bourré Bonne on Market Street, which offers breakfast, lunch, and dinner. Be sure to arrive early and have a drink at their rooftop […]
Gather The Grandkids And Attend This Colorful Event This October
If you love street art, the place for you to be on the weekend of October 18-19 is Waterfront Park for the Via Colori Street Painting Festival. Over 150 artists use the sidewalks to make large-scale art masterpieces, and you get to watch and see their creativity come to life! There are also vendors, a […]
Health & Fitness
3 Supplements That Can Help Your Health
Dr. Peter Swanz, a local board certified naturopathic physician and a fellow of the Homeopathic Association, shares his top picks for supplements you should be taking.Fish oil:“Fish oil is the number one most popular supplement. I want patients to get between 1,000 and 2,000 milligrams a day, so two capsules twice a day. Fish oil […]
Preparing for a Quick Recovery from Surgery: Home Set-up and Resting
While surgery might not be something patients look forward to, in many cases surgery will provide some kind of relief either from pain or disease. There are many different kinds of surgeries, from bariatric to gynecologic to thoracic, and each one comes with its own unique set of preparations. However, this guide offers some suggestions […]
More Articles
Getting Life In Sync
We can look to nature to discover its rhythm of restoration. Each season supports reset and growth in a pattern that transforms. The cycle of renewal is all around us, and Dana Huber, vice president of marketing and public relations at Huber’s Orchard, Winery, and Vineyards, says, “It’s all about balance.” Dana is a hometown […]
A Touch Of Morning Sunshine Can Help You Beam
Take a look around you. Are you sitting outside soaking up the sun’s rays, or are you indoors relying on overhead lights and screens to illuminate your surroundings? Chances are, you are indoors, especially now that we have entered into some of the coldest months of the year. Exposure to natural light is critical to […]
Working In Meaningful Ways
Tonight, in the United States, 47 million people, including 14 million children, will go to bed hungry. Food insecurity, or a lack of reliable and consistent access to affordable, nutritious food, causes an increased risk of health problems. HighPoint Charitable Services food pantry located in LaGrange is helping to alleviate some of the stress and […]
Is A Friendly Face The Missing Piece In Your Day?
Is your loved one feeling isolated? Barriers such as illness, lack of mobility, social anxiety, the death of a spouse, and geographic distance from family can make loneliness hard to fight. It is important to find solutions because social isolation can contribute to a variety of physical and mental health issues, including decreased cardiovascular health, […]
Wrapped In Crust: Rustic Apple Pie
Lots of comfort food starts with a crust, and we used one recipe to create in several ways. Try this simple crust recipe to make a rustic apple pie, and be sure to share with a friend! Butter Crust Put flour in cold bowl. Cut in the cold butter using a pastry cutter until the […]