How to live victoriously anyway. It has been said that every person’s life is a diary in which he or she means to write one story, and is forced to write another. That is, we plan for one way; we are forced to travel another. But what shall we say of those crushing disappointments in […]
Main Content
Caregiving
When Disappointment Rains Down
How to live victoriously anyway. It has been said that every person’s life is a diary in which he or she means to write one story, and is forced to write another. That is, we plan for one way; we are forced to travel another. But what shall we say of those crushing disappointments in […]
Living together, but making time for self-care
There can be positives and negatives for family caregivers who maintain their own separate living spaces. While it is a totally separate space to get away to, it can also mean more time spent on the road driving to see and care for the loved one, including late nights or early mornings. Some families don’t […]
Activities
Electrify Your Bike Ride
Remember what it felt like taking those training wheels off your bicycle? That feeling of nervousness down-shifts in your stomach to reveal those first feelings of giddy independence. This is when you get an initial taste of the freedom cycling can offer. For some, this passion never leaves and for others, it’s rediscovered when the […]
An Outing to The Cafe and Fleur de Flea
Lunch Plus One is a simple outing to enjoy with friends or visiting relatives or guests. For a summer’s day out, consider beginning with a visit to Paristown – a neighborhood where modern and historic blend beautifully. Enjoy a box lunch at a table in the dappled shade of Christy’s Garden (nod to philanthropist Christy […]
Health & Fitness
Electrify Your Bike Ride
Remember what it felt like taking those training wheels off your bicycle? That feeling of nervousness down-shifts in your stomach to reveal those first feelings of giddy independence. This is when you get an initial taste of the freedom cycling can offer. For some, this passion never leaves and for others, it’s rediscovered when the […]
Trying Yoga at Home With a Virtual Instructor
For years I’ve experienced a deep nagging in my soul to practice yoga. I know the mind, body, and spirit benefits of it, and being an inherently spiritual person, it makes perfect sense for me. However, each time I’ve thought about going to an actual class, I’ve dismissed the idea fearing my incoordination would be […]
More Articles
Electrify Your Bike Ride
Remember what it felt like taking those training wheels off your bicycle? That feeling of nervousness down-shifts in your stomach to reveal those first feelings of giddy independence. This is when you get an initial taste of the freedom cycling can offer. For some, this passion never leaves and for others, it’s rediscovered when the […]
Gardening is Ever-Present Hope
Debby Levine of Crescent Hill says her passion for gardening has always been part of her life. This love for all things green and growing was passed on to her by her mother, “I totally absorbed it and have developed it,” she says. Debby earned her masters degree in botany in the early 1980s, but […]
Living together, but making time for self-care
There can be positives and negatives for family caregivers who maintain their own separate living spaces. While it is a totally separate space to get away to, it can also mean more time spent on the road driving to see and care for the loved one, including late nights or early mornings. Some families don’t […]
Book Club Checkin: Two Books: “The Snow Child” and “The Invisible Life of Addie LaRue”
What do you do when your book club is on a break for the winter months to accommodate families for the holidays? You double down when you get back together, of course! That’s what the Louisville Book Babes did this spring for their first book club back together as a group. Since the group had […]
An Outing to The Cafe and Fleur de Flea
Lunch Plus One is a simple outing to enjoy with friends or visiting relatives or guests. For a summer’s day out, consider beginning with a visit to Paristown – a neighborhood where modern and historic blend beautifully. Enjoy a box lunch at a table in the dappled shade of Christy’s Garden (nod to philanthropist Christy […]