I’ve been wasting my life up to this point! That was Greg Miller’s first thought after pushing a kayak into the water for the first time, he says. He instantly fell in love with the activity. “Just the freedom of being out there in this tiny little boat — you can make it go wherever […]
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Caregiving

Building Good Moments: (Part 3 of 3) The Power Of Visitors & Good Questions
When you visit someone, you demonstrate love and show that someone is special enough to be seen, even when not at their best. The nice thing is that you can visit in person or online via Facetime or Zoom, and it can be short. It is perfectly OK for a caregiver to ask people to […]

Hesitant About The Hospital? These Tips Can Help
“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and for others like me.” Maya Angelou Speaking up for ourselves and our personal needs can be challenging for some, even in the best of times. When we must engage with the […]
Activities

Freedom On A Tiny Boat
I’ve been wasting my life up to this point! That was Greg Miller’s first thought after pushing a kayak into the water for the first time, he says. He instantly fell in love with the activity. “Just the freedom of being out there in this tiny little boat — you can make it go wherever […]

Travel With A Purpose (Part 4 of 4): Ancestry
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper friendships. Be inspired by these travelers who have […]
Health & Fitness

Freedom On A Tiny Boat
I’ve been wasting my life up to this point! That was Greg Miller’s first thought after pushing a kayak into the water for the first time, he says. He instantly fell in love with the activity. “Just the freedom of being out there in this tiny little boat — you can make it go wherever […]

Explore Natural Wonders Beyond Your Doorstep
If you want to venture out past your yard for inspiration and some serious water features, consider taking a trip to Cumberland Falls in Corbin, Kentucky. Not only can you hear the rushing water, but if you time your visit well, you can see a moonbow, a phenomenon that happens when light from the moon […]
More Articles

Stack A Snack: For A Homestyle Happy Hour
We modified the fussy “tea” sandwich into a hearty bite for a homestyle happy hour. No need to overthink these satisfying little sandwiches — it’s more about experimenting. Just focus on combining fresh ingredients, tangy tastes, and protein for energy. Try topping a rustic bread with turkey, bacon, tomato, and microgreens. With a dollop of […]

Building Good Moments: (Part 3 of 3) The Power Of Visitors & Good Questions
When you visit someone, you demonstrate love and show that someone is special enough to be seen, even when not at their best. The nice thing is that you can visit in person or online via Facetime or Zoom, and it can be short. It is perfectly OK for a caregiver to ask people to […]

Travel With A Purpose (Part 4 of 4): Ancestry
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper friendships. Be inspired by these travelers who have […]

Hesitant About The Hospital? These Tips Can Help
“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and for others like me.” Maya Angelou Speaking up for ourselves and our personal needs can be challenging for some, even in the best of times. When we must engage with the […]

A Trip Back To The Big City! See What We Did On Our First Day (Part 1 of 2)
My husband retired last year, marking a new transition for us. As we considered how to commemorate this milestone, our thoughts turned back to the early years of our careers, when we had each spent a considerable amount of time with assignments in New York City (he with Colgate-Palmolive and me with Brown & Williamson). […]