Lunch Plus One is a simple outing to enjoy with a friend or visiting relatives or guests. What better way to celebrate the end of summer than dining while watching the Ohio River roll by and then taking a scenic drive along its banks. The LunchRiver House3015 River Road (Zorn Avenue and River Road) Mon-Thur […]
Main Content
Caregiving
Is Your Loved One Safe Living Alone? Take the Quiz to Find Out
P.S. Take time for yourself as a caregiver.
Coast Through Your Vacation Even with Mobility Issues
Creating the perfect vacation takes vision, research, and preparation. Preparation for travel with a loved one with mobility issues takes a team. There are so many details to consider. How do you travel from the hotel to a museum or restaurant? How do you get down the narrow aisle of a plane? What type […]
Activities
Spend a Delightful Afternoon Dining Near the River
Lunch Plus One is a simple outing to enjoy with a friend or visiting relatives or guests. What better way to celebrate the end of summer than dining while watching the Ohio River roll by and then taking a scenic drive along its banks. The LunchRiver House3015 River Road (Zorn Avenue and River Road) Mon-Thur […]
Lunch Plus One is Fun at Locust Grove
There are several tasty foods you can find on the menu at Mesh. Photo by Melissa Donald Lunch Plus One is something to do with a friend or two or a relative for a nice outing. This season’s Lunch Plus One combines the contemporary with the historic.Travel time and distance between: 3 miles; […]
Health & Fitness
Feeling Wobbly? Here Are A Few Ways To Test Your Balance
Sue Schonberger demonstrates the split stance. Without moving your feet and legs, rotate at the hips and look around from side to side. This exercise is good for the hips and helps build your balance. Photo by Patti Hartog Chad Garvey, doctor of Physical Therapy at KORT Physical Therapy in downtown Louisville, says, “Our feet […]
Swim the Pain Away at One of These Three Places
You can turn swimming into something that is recreational and soothing to your body. “Aqua Therapy in heated pools, like the ones at Mary T. Meagher Aquatic Center or Baptist Milestone Wellness Center, are exceptionally great ways to alleviate arthritis pain and help with mobility,” says Kayla Cook owner and director of Caring Excellence. The […]
More Articles
Feeling Wobbly? Here Are A Few Ways To Test Your Balance
Sue Schonberger demonstrates the split stance. Without moving your feet and legs, rotate at the hips and look around from side to side. This exercise is good for the hips and helps build your balance. Photo by Patti Hartog Chad Garvey, doctor of Physical Therapy at KORT Physical Therapy in downtown Louisville, says, “Our feet […]
Is Your Loved One Safe Living Alone? Take the Quiz to Find Out
P.S. Take time for yourself as a caregiver.
Shake Your Family Tree — and See What Falls Out
Uncovering your family history is one of the most priceless legacies that you can leave your descendants. Carrie Bratcher, librarian at the The Filson Historical Society, and Joe Hardesty, the Kentucky History and Genealogy librarian with the Louisville Free Public Library, have been helping people with their family history research for decades. Here are their […]
Lunch Plus One is Fun at Locust Grove
There are several tasty foods you can find on the menu at Mesh. Photo by Melissa Donald Lunch Plus One is something to do with a friend or two or a relative for a nice outing. This season’s Lunch Plus One combines the contemporary with the historic.Travel time and distance between: 3 miles; […]
Can’t Make a Decision? Here’s how to know what to do.
Across the years, I have spent many hours in personal counseling and have learned a great deal about myself. I am not a licensed counselor, but over the years many have come to me in me roles of priest, pastor, or chaplain seeking counseling. I used to think people coming to me wanted my advice […]