“Taking time to rest and restore is important because we cannot help others unless we are in a good position to help,” says retired surgeon Wayne B. Tuckson, MD. And Wayne knows a lot about what it means to restore. A Washington, D.C. native, Wayne moved to Louisville in 1994. “I came here to join […]
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Caregiving

Cut Out The Constant Busyness – Embrace The Power Of Restoration
“Taking time to rest and restore is important because we cannot help others unless we are in a good position to help,” says retired surgeon Wayne B. Tuckson, MD. And Wayne knows a lot about what it means to restore. A Washington, D.C. native, Wayne moved to Louisville in 1994. “I came here to join […]

Brighter, Safer Spaces
Recognizing a need for safer homes so that individuals can live there as they grow older is at the heart of every aging-in-place program across the country. New Directions Aging in Place has an innovative approach that not only includes physical home improvements but also the involvement of occupational therapists. The organization’s work has evolved […]
Activities

Not All The Leaves Are ‘Brown’ In This Indiana County – Go Here This Fall
This is a continuation of what to see and do in Brown County Indiana. Be sure to check out the Brown County Visitors Center in person (211 South Van Buren Street) or online (browncounty.com) for a wealth of information in planning your visit. The Brown County Art Guild is a nonprofit organization located in the […]

Actively Seeking The Sun
In the fall of 2025 my husband and I took a trip with a cycling group to Acadia National Park in Maine. The planning started about a year before it happened. It was worth the wait! We were reminded that one of the greatest joys of traveling is connecting with others. I’m excited to share […]
Health & Fitness

Actively Seeking The Sun
In the fall of 2025 my husband and I took a trip with a cycling group to Acadia National Park in Maine. The planning started about a year before it happened. It was worth the wait! We were reminded that one of the greatest joys of traveling is connecting with others. I’m excited to share […]

Fitness + Friendship = Pickleball
If you haven’t yet found a way to be active while also being social, you can double your gains if you combine the two. We all know moving keeps us healthy, but the social aspects have been proven to make at least as much of a difference in our well-being as exercise. Check out these […]
More Articles

Pouring New Life Into An Old House
The broken windows gaped on the decaying house in Butchertown. The paint and siding were peeling off, pieces falling on the overgrown grass. In the crumbling garage sat an abandoned 1948 Lincoln Zephyr, its bare wheel discs flat as pancakes from the years of neglect. Most people would look at this property at 1027 East […]

Brighter, Safer Spaces
Recognizing a need for safer homes so that individuals can live there as they grow older is at the heart of every aging-in-place program across the country. New Directions Aging in Place has an innovative approach that not only includes physical home improvements but also the involvement of occupational therapists. The organization’s work has evolved […]

Not All The Leaves Are ‘Brown’ In This Indiana County – Go Here This Fall
This is a continuation of what to see and do in Brown County Indiana. Be sure to check out the Brown County Visitors Center in person (211 South Van Buren Street) or online (browncounty.com) for a wealth of information in planning your visit. The Brown County Art Guild is a nonprofit organization located in the […]

Slice ‘Em, Smash ‘Em, Pass ‘Em – You’re Going To Love These Potatoes
The many ways to prepare potatoes are out there for the finding, so don’t resort to the potato prep you were raised on — try something new. We experimented with a few ideas to get you inspired beyond mashed and baked for this fall season. The Hasselback – Slice ‘Em We thought this would be […]

Recovering At Home – What Are Your Options?
Recovering from an illness, injury or surgical procedure is difficult for anyone, but for those 65 and older, the process can be long and arduous. The choice to recover at home or at a transitional rehab center is not easy, especially for seniors who live alone and can’t count on family or friends for help. […]


