Caregiving often requires us to adapt to new roles and expectations. It can be challenging to see someone we love struggle or change. It’s common to long for the days when they were healthier and more independent. You also may not even realize how much you are yearning for this. We as caregivers have a […]
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Caregiving
Your Loved One Has Changed – How To Embrace It
Caregiving often requires us to adapt to new roles and expectations. It can be challenging to see someone we love struggle or change. It’s common to long for the days when they were healthier and more independent. You also may not even realize how much you are yearning for this. We as caregivers have a […]
What Do Your Senses Need? – Our Sensory System’s Important Role
Breathe these in: Your mom’s cinnamon rolls. A hot shower. A meaningful conversation. The vibrant autumn leaves. It’s our senses that enable us to experience these joys of life — and be connected to the world. Our ability to see, touch, taste, smell, and hear what’s around us is something we usually take for granted. But […]
Activities
You Have To Check Out These Two Kentucky Historic Sites
Here Are Two Not-So-Far Historic Homes For A Wonderful Fall Day Trip Fall is a perfect time to venture on a day trip, so consider visiting historic home museums further afield than Louisville. Ward Hall, located in Georgetown, Kentucky, is a Greek Revival mansion completed around 1857 that is over 12,000 square feet. On your […]
This Autumn Check Out These Places And ‘Fall’ In Love
I’ve lived in Southern Indiana most of my adult life and have always heard of the beauty of Nashville, Indiana, in Brown County. This is especially true in the autumn when the trees show off the brilliance of their fall foliage. Brown County hosts over 19 million visitors a year, and with its 150 shops, […]
Health & Fitness
Biking Across America – An Adventure She Waited 40 Years To Start
Miriam Klein, age 65, always wanted to go on a cross-country bicycling trip, a goal that was born during her childhood. When she was around 7 years old, her family moved from New York City to California and traveled by car on local roads. She says the car would often break down, which gave her […]
Fitness Mindset: “I Get To Work Out!” (Part 1 of 2)
Katey Holtgrave, Age 57 How Did You Get Started On Your Fitness Journey?: I played soccer in High School because we were required to play a sport. I really didn’t like all the running and would always end up with a cramp in my side. When I went to college, I was on the Equestrian […]
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You Have To Check Out These Two Kentucky Historic Sites
Here Are Two Not-So-Far Historic Homes For A Wonderful Fall Day Trip Fall is a perfect time to venture on a day trip, so consider visiting historic home museums further afield than Louisville. Ward Hall, located in Georgetown, Kentucky, is a Greek Revival mansion completed around 1857 that is over 12,000 square feet. On your […]
There’s So Much We Can Learn From Each Other
Helping refugees adjust to a new life.Helping others is something Tamra Brown has done all her life. The Louisville native remembers cooking meals for the sick, calling on the elderly, and visiting inmates at the women’s prison with her grandmother and mother. Tamra also attended churches throughout rural Kentucky with her grandfather to share about […]
What Do Your Senses Need? – Our Sensory System’s Important Role
Breathe these in: Your mom’s cinnamon rolls. A hot shower. A meaningful conversation. The vibrant autumn leaves. It’s our senses that enable us to experience these joys of life — and be connected to the world. Our ability to see, touch, taste, smell, and hear what’s around us is something we usually take for granted. But […]
Brighter, Safer Spaces
Recognizing a need for safer homes so that individuals can live there as they grow older is at the heart of every aging-in-place program across the country. New Directions Aging in Place has an innovative approach that not only includes physical home improvements but also the involvement of occupational therapists. The organization’s work has evolved […]
This Autumn Check Out These Places And ‘Fall’ In Love
I’ve lived in Southern Indiana most of my adult life and have always heard of the beauty of Nashville, Indiana, in Brown County. This is especially true in the autumn when the trees show off the brilliance of their fall foliage. Brown County hosts over 19 million visitors a year, and with its 150 shops, […]