Lots of comfort food starts with a crust, and we used one recipe to create in several ways. Try this simple crust recipe to make a rustic apple pie, and be sure to share with a friend! Butter Crust Put flour in cold bowl. Cut in the cold butter using a pastry cutter until the […]
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Caregiving
When A Caregiver Needs Support
You likely know what respite care is, even though that particular term may not have been used. According to the National Institute on Aging, respite care “provides short-term relief for primary caregivers,” but what it looks like can vary depending on the needs of the caregiver or the person who requires care. Why Respite Care? […]
Hiring a Caregiver: What Information Needs to Be Communicated
When a caregiver is hired, one of the things that needs to be communicated by the family is what is normal for the client. By having this information, the hired caregiver can then know what is abnormal. “Once normal is established, then abnormals should always be communicated to the family,” says Kayla Cook, owner and […]
Activities
Enjoy A Lovely Day Trip To Jasper, Indiana
My mother and I spent a lovely day sightseeing in Dubois County, Indiana, which includes the towns of Ferdinand, Jasper and Huntingburg, all located off exit 63 to the north of I-64 and on Eastern Time. For our outing, we stuck with new-to-me Dubois County, and we were delighted at what we discovered. I recommend […]
Travel To This Kentucky Town For Good Food, And An Annual Pumpkin And Pickle Festival
Visit Owensboro, Kentucky and you will find The Bluegrass Capital of the World. The Western Gate of the Kentucky Bourbon Trail. Legendary Barbecue. Award winning parks, restaurants, performing arts, and fine arts. Fall festivals…all this and so much more! Just a two-hour drive from Louisville, Owensboro is a community of 60,000, big enough to offer […]
Health & Fitness
Fitness Mindset: “I Get To Work Out!” (Part 1 of 2)
Katey Holtgrave, Age 57 How Did You Get Started On Your Fitness Journey?: I played soccer in High School because we were required to play a sport. I really didn’t like all the running and would always end up with a cramp in my side. When I went to college, I was on the Equestrian […]
Get Inspired: Debra Lively’s Playbook To Good Health
Debra LivelyAge: 66 Daily Routine:Morning: Yoga + SitupsLunch Break: Walk, Bike, or SwimEvening: Walk or Bike “Yoga is very calming for me. I’ve always said that yoga saved my sanity and my life,” says Debra. This is why she starts her day with a grounding yoga practice. Debra works from home and during her lunch […]
More Articles
When A Caregiver Needs Support
You likely know what respite care is, even though that particular term may not have been used. According to the National Institute on Aging, respite care “provides short-term relief for primary caregivers,” but what it looks like can vary depending on the needs of the caregiver or the person who requires care. Why Respite Care? […]
Enjoy A Lovely Day Trip To Jasper, Indiana
My mother and I spent a lovely day sightseeing in Dubois County, Indiana, which includes the towns of Ferdinand, Jasper and Huntingburg, all located off exit 63 to the north of I-64 and on Eastern Time. For our outing, we stuck with new-to-me Dubois County, and we were delighted at what we discovered. I recommend […]
Feel Good By Listening To Music – Let The Music Play!
Music has the ability to stir our emotions and awaken deep memories. Have you ever noticed that listening to your favorite song, singing in the shower, or drumming along on the dashboard just makes you feel good? Research shows that listening to music can give you a positive emotional boost and improve memory and mental […]
Fitness Mindset: “I Get To Work Out!” (Part 1 of 2)
Katey Holtgrave, Age 57 How Did You Get Started On Your Fitness Journey?: I played soccer in High School because we were required to play a sport. I really didn’t like all the running and would always end up with a cramp in my side. When I went to college, I was on the Equestrian […]
Travel To This Kentucky Town For Good Food, And An Annual Pumpkin And Pickle Festival
Visit Owensboro, Kentucky and you will find The Bluegrass Capital of the World. The Western Gate of the Kentucky Bourbon Trail. Legendary Barbecue. Award winning parks, restaurants, performing arts, and fine arts. Fall festivals…all this and so much more! Just a two-hour drive from Louisville, Owensboro is a community of 60,000, big enough to offer […]