Ever wonder why you feel better after taking time outside? Well, wonder no more because research tells us that spending time out of doors boosts your mood, lowers stress, and improves your concentration. This can include taking a short walk or simply sitting outside and listening … [Read more...] about Let’s Hike: Cherokee Park Scenic Loop
Travel and Daytrips
Let’s Hike: Anchorage Trail
Cooler weather and the transition to fall seem to signal a welcome from Mother Nature to get outside and explore. So, we did just that and found a few local trails that offer a great place to hike and take in the splendor of the leaves changing color. First up, Anchorage … [Read more...] about Let’s Hike: Anchorage Trail
A Perfect Afternoon: The Café + Cave Hill Cemetery
Lunch Plus One is something to do with a friend or two or a relative for a simple outing. This Lunch Plus One combines a well-known local restaurant with the final resting place of well-known locals.The Lunch: The Café731 Brent Street #102, LouisvilleOpen Everyday, 8am to … [Read more...] about A Perfect Afternoon: The Café + Cave Hill Cemetery
Experience Thailand Through The Eyes Of A Local Chef
Rachael Reigelman has just returned from a ten-day whirlwind culinary tour of Thailand and she has the elephant pants to prove it. “I came home with 15 pairs,” she says, holding out the fabric around the hips to show them off. “Once I realized how cheap everything was at the … [Read more...] about Experience Thailand Through The Eyes Of A Local Chef
Places To Chill In The “Ville”
If summer has your emotional temperature too high, be intentional about stopping, resting, and recharging. Here are some suggestions for “cooling off” this summer in Louisville: • Visit Dairy Del at 1516 South Shelby Street for a soft serve treat. • Purchase a day pass at … [Read more...] about Places To Chill In The “Ville”