Our Fall Issue of Today’s Transitions is out!
Now more than ever self-care plays an important role in our quality of life. Trying to adjust to a new way of living can be overwhelming, but there are services that can help you take better care of your mind and body — whether you’re experiencing boredom and social isolation or caregiver burnout.
Here are some ways to practice self-care:
- How to recover quickly from surgery.
- Take a virtual yoga class that will calm your mind.
- Learn how to grieve during a pandemic.
- See how a recent retiree finds joy in her day.
Where can I find this magazine? Click here.