If you were to combine the ingenuity of Batman’s gadgets with Superman’s super speed, grandparents would still outdo them on both counts. When they’re needed, grandparents “leap tall buildings in a single bound” with crafty crafts, extra hugs, and plenty of sugary-baked goods in … [Read more...] about When Grandparents Are The Parents
Caregiver Solutions
4 Tips For Visiting Your Loved One In A Facility
If you have a family member or friend living in an assisted living facility or nursing home, here are a few suggestions to help make yourself and your loved one more comfortable during visits. Contact the facility with specific questions or guidance on personal … [Read more...] about 4 Tips For Visiting Your Loved One In A Facility
Dinner Dilemma Solved
What’s for dinner? It’s a question that gets asked over and over again, and one that can cause anxiety, stress, and exhaustion. We must eat, but the constant need to come up with meal ideas and prepare them can be overwhelming. When you hit dinner-making decision fatigue, it can … [Read more...] about Dinner Dilemma Solved
Turn Toward The Sun – Morning Light And Evening Routines Keep You Well
Most of us don’t think much about our circadian rhythms until we have to spring forward or fall back an hour each year. It is at this point that we all remember how much those seemingly slight time alterations mess up our internal clocks. We’re tired, grouchy, and a little out of … [Read more...] about Turn Toward The Sun – Morning Light And Evening Routines Keep You Well
Spying – Just A Little
These tech tools can help you find out if your loved one needs more assistance. Purchase a smart fitness tracker like the Apple Watch Series 10, Fitbit Charge 6, or Samsung Galaxy Fit3 to track a wide range of health and wellness metrics including heart rate, blood oxygen … [Read more...] about Spying – Just A Little