Thursday, February 22, 2018

Tuesday, February 20, 2018

Thinking Ahead: One Helpful Tip for Caregivers

By Torie Temple


According to Janice Baldon-Gutter, caregiving can be made easier by pre-planning, which can fall into two categories: long-term planning that includes looking for a nursing home, home care, or rehab before the crisis hits and short-term planning for doctor visits or transportation.

Thursday, February 15, 2018

Be Strong: How to Regain Physical Strength

By Yelena Sapin

Problem: Loss of Strength
When it comes to having the physical strength to take care of yourself and perform the daily tasks of life, the “use it or lose it” adage rings true. But even the most dedicated athletes aren’t immune to age-related muscle loss that begins in our 30s. “We lose 2 to 5 percent of muscle mass per decade as we age,” says Dee Fairfield, senior healthy living director of Northeast Family YMCA. A sedentary lifestyle or an immobilizing injury speeds up the rate of muscle loss, but it’s never too late to start working out to regain and maintain your strength.

Tuesday, February 13, 2018

Is It Time to Update Your Wardrobe?

By Tiffany White 

For some, parting with a beloved outfit can be difficult — even if the clothing is no longer fashionable or fits improperly. If you’re suffering from fashion blindness, Chris Fulkerson, stylist and owner of VIP Studio - Visual Impact & Presence, will open your eyes to a way of reinvigorating your wardrobe.

Thursday, February 8, 2018

Learn How to Make Dorothy McGinty's Pecan Pie — Starting with the Pie Crust

By Carrie Vittitoe 

Dorothy McGinty of Brooks, Kentucky, is able to make pie crusts from scratch using 4 cups of all-purpose flour, 3/4 cup ice water, 1-1/2 cups Crisco, and 1-1/2 teaspoons salt.

Tuesday, February 6, 2018

Thursday, February 1, 2018

Boost Your Smile Confidence

By Mark Kaelin

Imagine being unwilling to smile in a family photo or struggling to chew food. These are common occurrences if you’ve had teeth removed. Thanks to improvements in dental procedures, however, “we can now rebuild bone and replace teeth with implants, giving people back their smiles and their function,” says Dr. Bryan Harris, a specialist in restorative dentistry at the University of Louisville.
Related Posts Plugin for WordPress, Blogger...