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todaystransitionsnow

Book clubs may look different in the era of social

Book clubs may look different in the era of social distancing — some have gone on hiatus, while others have moved online — but what’s most important is that people are still reading, and sharing their love of books with one another. Check out some summer book suggestions at the link in our bio. {What To Read This Summer}⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#louisville #southernindiana #todaystransitionsnow

Are there ways we can upgrade our hearing, sight,

Are there ways we can upgrade our hearing, sight, touch, taste, and smell, each of which tends to weaken as we age? Sheri Rose, CEO and executive director at The Thrive Center, tells us about some helpful apps and devices designed for improving your sense of smell. {link in bio: Upgrade Your Senses}

#louisville #southernindiana #todaystransitionsnow

In light of all the new adjustments we are making

In light of all the new adjustments we are making to our daily lives, in this issue we give you ideas on how to make uncomfortable and unexpected changes work for you, show you ways we can make our days happy, and plan for a hopeful future. Read the full issue of Today's Transitions. {link in bio}⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🎨: @klahammitt⠀⠀⠀⠀⠀⠀⠀⠀⠀
#TodaysTransitionsNow #Louisville #SouthernIndiana

According to the National Alliance on Mental Healt

According to the National Alliance on Mental Health, anxiety in small doses can help “keep us alert and cautious to avoid accidents.” It’s when this anxiety prevents us from engaging in everyday activities that a larger anxiety disorder may be the root cause. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you or someone in your family experiences anxiety, remember there are many treatment options. Read more at TodaysWomanNow.com. {link in bio: Calming Down Anxiety}⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#louisville #southernindiana #todaystransitionsnow

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