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Category: Personal Care

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todaystransitionsnow

When taking the elderly to a doctor's appointment,

When taking the elderly to a doctor's appointment, be prepared with a good plan. This will allow for plenty of time so they do not feel rushed. Be sure to have all the essentials on hand: snack, change of undergarments, additional medication doses, applicable paperwork and X-rays, and a mask. Also, try to schedule the appointment at an optimal time for the elderly family member or friend so they will be at their best.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TodaysTransitionsNow #Louisville #SouthernIndiana

Scammers have always been around, but they are now

Scammers have always been around, but they are now taking advantage of COVID-19 to rip people off, in particular, people aged 60 and older. "Fraudsters use current events or things in the news to capitalize on their victims," says Paul Troy, senior crime victim advocate with ElderServe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What can you do to protect yourself or your loved one? Keep an eye out for some red flags, such as demanding money or personal information.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more red flags and how to avoid being a victim, click the link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TodaysTransitionsNow #Louisville #SouthernIndiana

Looking for ways to keep your loved one engaged? K

Looking for ways to keep your loved one engaged? Kayla Cook, RN and Owner of Caring Excellence Personalized Home Care Services, has a few ideas that can add some fun to their day, while keeping them engaged and entertained. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in our bio to read more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TodaysTransitionsNow #Louisville #SouthernIndiana

Stretching is an important component of a mobility

Stretching is an important component of a mobility exercise plan. Stretching is particularly important in the morning. “You have to prepare your body for movement,” says Holly Holland (@pilates_village), and Barb Millhollan (@ymca_louisville) suggests,“Your bed is a really safe place to stretch.” She says to keep resistance bands or a long towel next to your bed so you can do stretches before you get up.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more movement ideas, check out the link in our bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#TodaysTransitionsNow #Louisville #SouthernIndiana

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