Go to Buck’s Restaurant and Bar (buckslou.com), located in the heart of Old Louisville in the historic Mayflower Building at 425 W. Ormsby. With an attractive Art Deco vibe and beautiful bar with huge vases full of white flowers, Buck’s offers a dessert menu that is sure to delight, as well as serving lunch from […]
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Caregiving
Hydration And Health…What You Need To Know
Depending on where you were this past summer and how high the temperatures climbed, you may have had dehydration on your mind. It’s easy to remember the need to drink enough water when the sun is shining and the head index is 90 degrees or more, but getting enough fluid is always important, regardless of […]
Fire Up Your Wellness
If you’ve been lamenting the cost of beef, milk, or cereal, you are not alone. The cost of everything continues to climb. And while most of us recognize that the cost of our health care is increasing in the form of higher deductibles or monthly paycheck deductions, we might not think about just how expensive […]
Activities
When In Old Louisville…
Go to Buck’s Restaurant and Bar (buckslou.com), located in the heart of Old Louisville in the historic Mayflower Building at 425 W. Ormsby. With an attractive Art Deco vibe and beautiful bar with huge vases full of white flowers, Buck’s offers a dessert menu that is sure to delight, as well as serving lunch from […]
Get The Jump On Love
If you usually take a sweetheart out for dinner around Valentine’s Day, do something a little different this year and head to the Frazier History Museum, which has an exhibit that runs through March 29, 2026 called Davis Jewelers’ Love & Marriage. On display are wedding dresses from days gone by, rings designed by an […]
Health & Fitness
Get Fit – Exercise Reverses Aging
Roderick Williams, 57, goes to the YMCA with his wife Sharon several times a week. “We work out together and try to hold each other accountable in staying fit. The more a couple does anything together, the better their relationship will be. Having a workout a partner makes a difference, even if it is another […]
Fitness: Want To Get Fit? Here’s Where To Start.
What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there’s something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness videos on YouTube for […]
More Articles
Hydration And Health…What You Need To Know
Depending on where you were this past summer and how high the temperatures climbed, you may have had dehydration on your mind. It’s easy to remember the need to drink enough water when the sun is shining and the head index is 90 degrees or more, but getting enough fluid is always important, regardless of […]
Get Fit – Exercise Reverses Aging
Roderick Williams, 57, goes to the YMCA with his wife Sharon several times a week. “We work out together and try to hold each other accountable in staying fit. The more a couple does anything together, the better their relationship will be. Having a workout a partner makes a difference, even if it is another […]
Fire Up Your Wellness
If you’ve been lamenting the cost of beef, milk, or cereal, you are not alone. The cost of everything continues to climb. And while most of us recognize that the cost of our health care is increasing in the form of higher deductibles or monthly paycheck deductions, we might not think about just how expensive […]
Get The Jump On Love
If you usually take a sweetheart out for dinner around Valentine’s Day, do something a little different this year and head to the Frazier History Museum, which has an exhibit that runs through March 29, 2026 called Davis Jewelers’ Love & Marriage. On display are wedding dresses from days gone by, rings designed by an […]
A Chat With Food Writer Sarah Fritschner: Her Time With Julia Child, Strange Foods, And The One Thing Every Woman Needs To Try.
Chances are you have a cookbook on your shelf by Sarah Fritschner. She has written four, including Express Lane Cookbook and Vegetarian Express Lane Cookbook. Sarah was a food writer and editor for the Courier-Journal for 24 years. She was also the coordinator of Louisville’s Farm to Table program before the program ended in 2019. […]