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Today’s Transitions Spring 2026 Explore issue Read Online

ttcaregiving

⁠ A better night’s sleep starts long before bedtim ⁠
A better night’s sleep starts long before bedtime—what you do during the day truly matters at night. Staying active, exercising regularly, maintaining a consistent sleep routine, and making mindful food choices are simple steps that can greatly improve your sleep quality. We have even more tips to share in the full article.⁠
⁠
Check out the article in the link in the bio.
Getting enough protein becomes increasingly import Getting enough protein becomes increasingly important as we age, helping maintain muscle strength, energy, and overall health. In our latest article, a local registered dietitian shares simple tips and practical advice to help you meet your daily protein needs with confidence.⁠
⁠
Read more in the link provided: bit.ly/4ulIU14
Feeling safe at home and in your neighborhood star Feeling safe at home and in your neighborhood starts with a few smart, simple precautions—and the right home security devices can make a big difference. We found multiple ways to help you feel secure and at ease.⁠
⁠
You can review the items we compiled for you in the link in the bio.
We share an article, that explores the journey of We share an article, that explores the journey of grief and what you may experience in both your own emotions and the responses of those around you. It offers gentle guidance to help you navigate this difficult time with understanding, patience, and self-compassion.⁠
⁠
Read the full article in the link in the bio.
Bringing home health caregivers into your home can Bringing home health caregivers into your home can provide the extra support needed to maintain comfort, safety, and independence. With compassionate, professional care, both you and your loved one can feel more at ease while navigating daily routines. ⁠
⁠
Learn more in the link in the bio.
Juggling caregiving and everyday responsibilities Juggling caregiving and everyday responsibilities can be overwhelming, but a personal concierge can help lighten the load. From managing errands to coordinating care, these services offer practical support so you can focus more on what matters most—being present for your loved one.⁠
⁠
Learn more in the link in the bio.
Pre-planning your own funeral isn’t about focusing Pre-planning your own funeral isn’t about focusing on death—it’s about making thoughtful, loving decisions that ease the burden on your family when the time comes. It’s a meaningful way to ensure your wishes are honored while giving your loved ones comfort, clarity, and peace of mind. See how this agency is helping those with the pre-planning process.⁠
⁠
Read the full article in the link in the bio.
Caregiving can be demanding. We share some healthf Caregiving can be demanding. We share some healthful tips and smart tech accessories that can make a meaningful difference day to day. Our latest article shares simple wellness tips and helpful tools to support both you and your loved one with greater ease and confidence.⁠
⁠
Read the article in the link in the bio.
Enjoy the comfort of community living where every Enjoy the comfort of community living where every meal is both delicious and thoughtfully prepared for your health and well-being. With a professionally trained chef creating nutritious, flavorful dishes each day, dining becomes something to truly look forward to. ⁠
⁠
Read the full article about this senior living center in the link in the bio.
There isn’t one set way that someone’s sanctuary s There isn’t one set way that someone’s sanctuary space has to be or look. “I think it can look very different to each person, based on their needs and lifestyle,” says interior designer Christy Maser.⁠
⁠
Read more of Christy's suggestions in creating a sanctuary space in the link below in the bio.
“Socialization is important to maintain our mental “Socialization is important to maintain our mental health." Check out our list of the numerous programs and activities that provide excellent social outlets and opportunities for stimulation in the Kentuckiana region.⁠
⁠
Click on the link in the bio to learn more.
What people don't realize is that your digital foo What people don't realize is that your digital footprint doesn't disappear when you stop using the internet. Unless you take steps to remove it, your online accounts and personal information can remain active indefinitely. We spoke with a cybersecurity expert to learn how to keep our information and accounts safe. Read more in the link provided.⁠
⁠
Read the full article in the link in the bio.
The word declutter has been getting a lot of press The word declutter has been getting a lot of press lately, and for good reason. Our local organizing expert defines clutter as 'anything that stops you from having calm in your life.' Are you finding that you'd like to invite more calm into your life? ""Decluttering is a decision waiting to happen"" says owner of Ashley Organizes. Read more on how to get started and invite more calm into your life. ⁠
⁠
Read there article in the link provided in the bio.
How can you visit someone with dementia when you c How can you visit someone with dementia when you can't understand what they're saying very well? There are many questions regarding dementia we would all like to understand. Read how this woman provides insight and answers to commonly asked questions. ⁠
⁠
Read the full article in the link in the bio
As caregivers, we collectively remember that not e As caregivers, we collectively remember that not everything has a solution, but most things can be improved. In this article we answer some commonly asked questions about caring for a loved one, along with some ideas for outings and visits. ⁠
⁠
Read the full article in the link in the bio.
"By moving in with my parents as their caretaker, "By moving in with my parents as their caretaker, my parents could stay together in their home, where they are familiar with the surroundings. Some days are harder than others, but I do not question or regret my decision at all. And I would do it again in a heartbeat."⁠
⁠
Read how her decision made all the difference for her and her parents in the full article in the link provided in the bio.
Have you suddenly found yourself in the role of ca Have you suddenly found yourself in the role of caregiver? If so, you’re not alone. One adult child shares the lessons they’ve learned along the way—insights and practical tips that may help guide you as you navigate the challenges and responsibilities of caregiving.⁠
⁠
Read these insightful and helpful tips in the full article in the link in the bio.
What’s left to explore? We discovered local wayfin What’s left to explore? We discovered local wayfinders who are navigating the skies, waters, forests, flowers, and new seasons of life.⁠
Plus:⁠
🍰 Dive into a delicious spring sheet cake⁠
✈️ Book a wellness vacation⁠
🏇 Place a Derby bet⁠
🪻 Find out your landscaping personality⁠
😌 Create a caregiver sanctuary⁠
⁠
Now’s the time for a new adventure!⁠
⁠
Read the new issue at the link in our bio.
Support, and the sharing of ideas, skills, and res Support, and the sharing of ideas, skills, and resources are vital to working with siblings and professionals who provide care for your loved one. Read how this one woman found caring for her mother second nature and how an adult child can be responsible for their elders even if that means learning on the job.⁠
⁠
Read the full article in the link in the bio.
Many people agree, we as a society tend to shy awa Many people agree, we as a society tend to shy away from details surrounding the end of life. We celebrate the beginning of life, but there are people whose primary purpose is to bring joy to the end of life. Learn more about a ""death doula"" and their role, and how they can meet loved ones needs in a special way.⁠
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Read more in the link in the bio.
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