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Fall 2026 Create issue

ttcaregiving

Caregivers need care, too, and small acts of kindn Caregivers need care, too, and small acts of kindness can make a big difference for those who often experience isolation while caring for others. Whether it's delivering a home-cooked meal, picking up groceries, doing yard work, sharing a delivery gift card, or bringing an activity to enjoy together, take time to ask what’s needed and show someone they're not alone!⁠
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Read more in the link in the bio.
Choosing a new home for a loved one is an importan Choosing a new home for a loved one is an important decision, and knowing what questions to ask the director of nursing can make all the difference. Thorough research and open conversations about care, staffing, safety, and daily routines can help everyone feel more confident and comfortable with the transition.⁠
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Find out more in the link in the bio.
Walking is a simple way to boost your mood, streng Walking is a simple way to boost your mood, strengthen your heart, improve balance, and support brain health—including memory and cognitive function. Whether it’s a stroll through your neighborhood or a peaceful walk in nature, every step is an investment in your physical and mental well-being!⁠
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Read more about the benefits of a walk in the link in the bio.
Caregivers and families can find helpful solutions Caregivers and families can find helpful solutions for quieting the constant negative chatter from the TV, discovering accessible places to get outside and enjoy nature, and creating more peaceful moments together. As our loved ones enter their mature years, this fresh perspective can offer a different approach. ⁠
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Learn more in the link in the bio.
Getting a good night’s sleep is important at every Getting a good night’s sleep is important at every age, supporting better energy, mood, memory and overall well-being as we grow older. Discover simple habits and practical tips that can help you rest more comfortably, wake up refreshed and make the most of each day.⁠
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Learn more in the link in the bio.
Caregivers can make life a little easier by learni Caregivers can make life a little easier by learning practical ways to keep track of important information for their loved one, from appointments and medications to essential contacts and daily needs. Plus, explore a helpful Q&A addressing poor sleep habits and simple ways to encourage healthier, more restful sleep.⁠
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Find out more here in the link in the bio.
Expressing your emotions in healthy ways can suppo Expressing your emotions in healthy ways can support mental well-being, inner balance and greater harmony in everyday life. Giving yourself permission to acknowledge and express what you feel can create space for healing, self-awareness and a deeper sense of peace.⁠
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Learn more in the link in the bio.
Virtual reality may be known for fun and games, bu Virtual reality may be known for fun and games, but this innovative technology is serving a much greater purpose by helping seniors in medical and healthcare settings. From supporting rehabilitation to providing therapeutic experiences, discover how VR is opening new possibilities for senior care and well-being.⁠
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Find out more in the link in the bio.⁠
Bonding with a loved one living with dementia is a Bonding with a loved one living with dementia is about meeting them where they are, creating meaningful moments, and cherishing the connection you share. Families don’t have to navigate the journey alone—local dementia resources can provide guidance, support, education, and a helping hand along the way.⁠
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Find the local sources this daughter found helpful when caring for her mother in the link in the bio.
When a loved one who needs assistance is preparing When a loved one who needs assistance is preparing to move into your home, there are important questions to ask and preparations to consider—from safety and accessibility to privacy, routines, finances, and everyone’s expectations. A little planning and an open conversation beforehand can help create a smoother transition and a comfortable home for everyone.⁠
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Learn more from someone who has experience in the link in the bio.
Brain fog can happen for many reasons, from stress Brain fog can happen for many reasons, from stress, poor sleep, and dehydration to medications, nutrition, hormonal changes, or other health concerns. The good news is that understanding the possible causes—and taking steps like prioritizing sleep, staying hydrated, nourishing your body, and talking with your healthcare provider—can help clear the mental haze and improve focus.⁠
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Learn more about brain fog here:
Making thoughtful changes to your home can help el Making thoughtful changes to your home can help eliminate hazards, improve accessibility, and create a safer, more comfortable space for everyone. Take a closer look at your surroundings and consider simple updates that can make everyday living safer and more worry-free.⁠
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Find out what our expert suggests in the link in the bio.
Unfortunately, not every contractor has your best Unfortunately, not every contractor has your best interests in mind, so knowing the warning signs can help protect your home, your money, and your peace of mind. We’ve put together a list of what to watch out for so you can spot potential scam artists before you sign on the dotted line.⁠
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Learn more here in the link in the bio.
Adequate lighting in the home is essential for eve Adequate lighting in the home is essential for everyday function, comfort, and well-being, helping us see clearly and feel more healthy and at ease in our surroundings. Thoughtfully placed lighting also improves safety, reducing the risk of trips and falls while making it easier to navigate and enjoy our homes.⁠
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See more photos of this beautiful office in the link in the bio.
We are inspired by the courage of people who keep We are inspired by the courage of people who keep creating, keep learning, no matter their age. In this issue, meet folks who use their creativity in the garden 🪴 who travel to broaden their understanding ✈️ who learn to cook something new 🍽️ who craft and curate spaces and bond with their care receivers. 🍂 It’s never too late to start creating.⁠
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Read the full issue at the link in our bio.⁠
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Featured in this issue:⁠
@groleafy⁠
@veteransclubinc⁠
@thecrashersband⁠
@memorymaven⁠
@cocktail_contessa⁠
@mahoniastudio⁠
@tragerinstitute⁠
@cookingatthecottage⁠
@lla_interiordesign⁠
@bluegrasspeasant⁠
@bereakytourism⁠
@fireflyexteriors⁠
@lastrefugeky
Preventive screenings are an important part of sta Preventive screenings are an important part of staying healthy, helping detect potential health concerns early—often before symptoms appear. Screenings specific to women and men are noted for review. Talk with your healthcare provider about which screenings are right for you and when to have them.⁠
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Find out what should be scheduled now: bit.ly/3UEwkO0
After a lifetime of caring for others, this retire After a lifetime of caring for others, this retired surgeon has an important reminder: make time for restoration and give yourself permission to slow down. Discover what brings you joy, whether it’s spending time in nature, pursuing a passion, creating something new, or simply enjoying the moments that make you feel most alive.⁠
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Read more in the link in the bio.
Recovering at home from an illness, injury, surger Recovering at home from an illness, injury, surgery, or other medical need can be easier with the right support in place. We’ve found options that can provide assistance and peace of mind while helping you or your loved one recover safely and comfortably at home.⁠
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Read the full article in the link in the bio.
Two simple caregiving tips can make a big impact: Two simple caregiving tips can make a big impact: keep your loved one moving in ways that are safe and enjoyable, and invite them to take part in small, everyday tasks. Even something as simple as collecting the mail, or helping prepare a meal can create a sense of purpose, independence, and accomplishment.⁠
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Check out these tips in the link in the bio.
Healthy, glowing skin starts from within, so nouri Healthy, glowing skin starts from within, so nourish your body with nutrient-rich foods and plenty of water to support your skin’s natural health. Add moisturizing lotions, sunscreen, and other skin-care products to your routine to help protect and replenish your skin from the outside, too.⁠
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Read ways to keep your skin healthy in the link in the bio.
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