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Home / Articles / COVID-19 / Virtual Home Yoga During COVID-19

Virtual Home Yoga During COVID-19

November 10, 2020 · Leave a Comment

A good workout is one of the best ways of lowering your stress and strengthening your immune system. For a gentler workout, try yoga. Here are a few gyms that are offering free or affordable live and virtual yoga workouts:

• Ymca360.org offers numerous free “Exercise on Demand” yoga videos.

• Jewishlouisville.org/virtualjcc offers a number of free yoga classes that are taped, not live.

• Yogaanytime.com provides live virtual yoga. There is a free 15-day trial. After this, it’s $18 per month.

• Yogaeast.org provides live virtual yoga classes at $10 per class or unlimited virtual yoga for $69 per month.

P.S. Watch this 80-year-old Kentucky native’s film about how to get fit.

Filed Under: Articles, COVID-19, Health & Fitness

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Click the link in our bio for 3 virtual classes that can help you get fit at home.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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