If you have a family member or friend living in an assisted living facility or nursing home, here are a few suggestions to help make yourself and your loved one more comfortable during visits. Contact the facility with specific questions or guidance on personal issues.Often, … [Read more...] about 4 tips for visiting your loved one in a facility
Three Ideas For Caregivers This Winter
Sometimes, being a caregiver can take its toll. At times you may find yourself running out of ideas, but don't let that get you down. Here are some tips and tidbits that can help you as a caregiver stay in the loop. You might just be inspired, too!Lighten your moodIn winter, it's … [Read more...] about Three Ideas For Caregivers This Winter
It’s Heck Getting Old!
Let's face it – getting older is not always glamorous. As we age, we're more likely to experience common problems such as weight gain and urinary incontinence. But there are solutions for when our bodies don't work the way they used to. Here are some things you can do to kick … [Read more...] about It’s Heck Getting Old!
Discounts for those over 50!
Over the age of 50? See the list of places around Louisville that offer senior discounts below and pass the word along!Remember, most places you must generally always have to ask for your discounts. Some places are also subject to change, so be sure to double check when you're … [Read more...] about Discounts for those over 50!
Two easy ways to live healthy in 2014
Did you make a New Year's resolution to get healthier this year? Here are two ideas to start your resolution off right:Eat fresh produce - yes, some vegetables are still in season this time of year. Squash, sweet potatoes, kale, and onions are great winter choices that are … [Read more...] about Two easy ways to live healthy in 2014