Here are a couple of ideas that will help your loved stay healthy and move through their days comfortably.Make exercise a priority. Physical activity may be a challenge when mobility is limited; however, Amy Southworth, director of nursing and case management at Home Instead … [Read more...] about Two Easy Caregiving Tips That Can Make A Big Difference
The New Age Of Fitness: Norah Kute
They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Norah Kute is a Kentucky Senior Games competitor who proves that you … [Read more...] about The New Age Of Fitness: Norah Kute
Help Your Loved One Prepare For The Holidays
If you are caring for someone with Alzheimer’s or another dementia, these tips from the Alzheimer’s Association can help you make holiday family gatherings a success for your visitors and your loved one.Prepare your loved one for the family gatheringPreparing your loved one for … [Read more...] about Help Your Loved One Prepare For The Holidays
The New Age of Fitness: Bob Hobbs
They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Bob Hobbs is a Kentucky Senior Games competitor who proves that … [Read more...] about The New Age of Fitness: Bob Hobbs
Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go
When the temperature rises, so does the need to stay hydrated. If you're out and about around Louisville this summer and craving a refreshing drink, try picking up one of these:Panera Bread's Mango SmoothiePanera Bread’s Mango Smoothie:One of our editor’s favorite summertime … [Read more...] about Thirsty? 3 Ice-Cold, Healthy Summer Drinks You Can Grab On The Go