Here are a couple of ideas that will help your loved stay healthy and move through their days comfortably. Make exercise a priority. Physical activity may be a challenge when mobility is limited; however, Amy Southworth, director of nursing and case management at Home Instead … [Read more...] about Two Easy Caregiving Tips That Can Make A Big Difference
4 Tips For Visiting Your Loved One In A Facility
If you have a family member or friend living in an assisted living facility or nursing home, here are a few suggestions to help make yourself and your loved one more comfortable during visits. Contact the facility with specific questions or guidance on personal … [Read more...] about 4 Tips For Visiting Your Loved One In A Facility
Watch Out For These 3 Summer-Related Health Problems
We are heading into the heart of the summer months, and that can only mean one thing: heat. If you don't know the effects of heat and light on your body and your medications, you might not have much fun in the sun. Watch out for these summer-related health issues:Dehydration is a … [Read more...] about Watch Out For These 3 Summer-Related Health Problems
How Does Her Garden Grow? A Look At Container Gardens/Raised Gardens.
Denise Peterson who is a master gardener, bought this Meyer lemon tree years ago from ValuMarket. The smell of freshly picked basil and the taste of a fresh tomato off the vine can be motivation to grow plants at home. We asked local expert Mary Ann Dallenbach, owner of St. … [Read more...] about How Does Her Garden Grow? A Look At Container Gardens/Raised Gardens.
3 Supplements That Can Help Your Health
Dr. Peter Swanz, a local board certified naturopathic physician and a fellow of the Homeopathic Association, shares his top picks for supplements you should be taking.Fish oil:“Fish oil is the number one most popular supplement. I want patients to get between 1,000 and 2,000 … [Read more...] about 3 Supplements That Can Help Your Health