Kayla Cook, RN, and owner of Caring Excellence Personalized Home Care Service, offers a few suggestions on how to keep your loved ones socially engaged while maintaining social distancing. • Take your loved one out for a drive. • Set up a few social drive-bys with some … [Read more...] about Caregiver Circle: Stay Engaged
COVID-19
Do You Need a Break?
Do we think it’s weak to need a break? Do we ignore the need to recharge our batteries? Responsibility for our own lives requires us to recognize the need to restore our energy. A good way to check our energy level is to observe our breathing and our movement. Many of us … [Read more...] about Do You Need a Break?
Dealing With Pandemic COVID-19 and More
I am always trying to figure out myself and life itself. My goal has always been to be like an old folk song we used to sing in church: “To be alive and feeling free, to have everyone in our family, to be alive in every way. Oh, how great it is, to be alive!” There have been many … [Read more...] about Dealing With Pandemic COVID-19 and More
Bad Days
We all have days when it feels as if the world is against us or that the chaos we are experiencing will never end. One negative circumstance seems to lead to another. We may wonder on such a day whether anything in our life will ever go right again. We all have days that seem … [Read more...] about Bad Days



