Everyone feels left out sometimes – here’s what you can do: As we mature, our emotions grow and change with us. We develop the tools to communicate succinctly instead of having that ginormous meltdown in the toy aisle at Target. Even as adults, though, there are some feelings … [Read more...] about Missing Something?
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Swim The Pain Away At One Of These Three Places
You can turn swimming into something that is recreational and soothing to your body. “Aqua Therapy in heated pools, like the ones at Mary T. Meagher Aquatic Center or Baptist Milestone Wellness Center, are exceptionally great ways to alleviate arthritis pain and help with … [Read more...] about Swim The Pain Away At One Of These Three Places
Finding A Social Boost For Someone Who Is Lonely
Loneliness and isolation are two issues many face. According to the National Institute on Aging, loneliness increases the risk of high blood pressure, heart disease, obesity, anxiety, cognitive decline including Alzheimer’s disease, and contributes to a weakened immune system. … [Read more...] about Finding A Social Boost For Someone Who Is Lonely
Bonding Over Birdies
Sisters Judy Werst and Patsy Unclebach played golf together for the first time in 2001 when Judy moved back to the Louisville area. Growing up in Portland, the two had always been close, but the eight year age difference between them meant that Judy was leaving home as Patsy was … [Read more...] about Bonding Over Birdies
Finding The Fullness Of Life
How do we find the fullness of life? How do we learn to join the dance and sing the songs of life in all of its fullness? It seems to me that there are five essential steps that can be taken in order and each builds on the other. The more deeply these five elements are realized, … [Read more...] about Finding The Fullness Of Life