For many of us, decluttering can be an emotional experience. It’s not always easy to part with possessions we have an emotional connection to, making a real clean-out challenging. “Home is not just a place we live, but a reminder of memories, with each item telling a unique … [Read more...] about Make Room In Your Home For New Possibilities
Home and Books
Invite Nature To Your Doorstep
After an especially cold and snowy winter, spring beckons us outside. Its smells, sights, sounds, textures, and tastes offer us countless chances to enjoy its beauty. These rich experiences don’t just boost our mood and health — they also exercise our body’s sensory system, which … [Read more...] about Invite Nature To Your Doorstep
Garden Journal: A Clear View
Are your blinds open right now? Or perhaps the better question is: if they aren’t, do you want them to be? I’ve spent most of my life in a blind-less, curtain-less utopia. This privilege comes from living on a few acres, where the only sign of my neighbors is the faint glow of … [Read more...] about Garden Journal: A Clear View
Tips For Pain-Free Gardening
It’s finally spring, and now’s the time to get that garden in shape. Before you run out to your backyard and spend the day pulling, digging and crawling around, try some of these tips from Tori Vinson, OTR, an occupational therapist at Southern Indiana Hospital in New Albany … [Read more...] about Tips For Pain-Free Gardening
Detoxify Your Life
When we think about health, we often focus on diet and exercise. But we might overlook another important influence on our wellness: the chemicals and ingredients we’re exposed to through different products and substances, day in and day out. Not all chemicals are harmful, but … [Read more...] about Detoxify Your Life