The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This … [Read more...] about Winter Readiness Guide: Moods, Telehealth, and Sprucing Up Our Home
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Learn About Someone’s Stories
Everyone has interesting stories to tell. Start simple. Start from the beginning by asking: "When and where were you born? Tell me about your parents, siblings, childhood home, school, memories...." Let one thing lead to another and watch the expressions on their faces as they … [Read more...] about Learn About Someone’s Stories
Get It Delivered!
The increased availability of home delivery services is making it easier for someone with decreased mobility to remain in their comfortable surroundings and retain independence. From fully prepared meals to prescriptions, area businesses can offer the convenience and support many … [Read more...] about Get It Delivered!
Try This: Wellness Classes at UofL Trager Optimal Aging Clinic
Take a class to keep yourself flexible during the winter months. The UofL Trager Institute Republic Bank Foundation Optimal Aging Clinic offers classes, both in person and virtually, to help keep you flexible during the winter when it is all too easy to sit around and become … [Read more...] about Try This: Wellness Classes at UofL Trager Optimal Aging Clinic
What Books Are On Our Nightstand This Winter?
We have two books for you to add to your winter reading list: The Boys by Ron Howard and Clint Howard While it might seem like Hollywood cranks out memoirs all the time, The Boys is truly a special specimen of the genre. Without the irony or snark that typifies such … [Read more...] about What Books Are On Our Nightstand This Winter?