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Pedaling for Parkinson’s

March 26, 2019 · Leave a Comment

For anyone with a neurological disorder, exercise is so important. Yet joining mainstream fitness classes can be – well, not a good fit. Fortunately, there are several classes in the area designed specifically for persons with movement disorders, such as Parkinson's … [Read more...] about Pedaling for Parkinson’s

Filed Under: Exercise and Fitness

Before You Cash in Your Chips, Write a Will

March 5, 2019 · Leave a Comment

Preparing a will seems to be the hardest task for people to check off the list of important things to do. Many people don’t think they have enough assets, or they can’t face their mortality, or they think it’s too complicated. By Marie Bradby The Importance of Preparing … [Read more...] about Before You Cash in Your Chips, Write a Will

Filed Under: Featured, Topics

Roll the Dice on Trying Long-Term Care Insurance

February 28, 2019 · Leave a Comment

By Marie Bradby The odds are high that you will need help with daily living care. “About 70 percent of us will need some form of long-term care,” says Eugene “Buster” Kenny, a long-term care consultant with New York Life. The costs “can put a big dent in or completely … [Read more...] about Roll the Dice on Trying Long-Term Care Insurance

Filed Under: Topics

If You Hate Exercising, Try Dancing

February 26, 2019 · Leave a Comment

If you’re one of those people who groans and rolls your eyes at the word “exercise,” then fear not. There are lots of ways to get your body moving that don’t involve a gym, weights, or a treadmill. By Rachel Reynolds Remember Fred Astaire and Ginger Rogers dancing their … [Read more...] about If You Hate Exercising, Try Dancing

Filed Under: Exercise and Fitness

Score High with a Better Living Situation

January 3, 2019 · Leave a Comment

By Marie Bradby Instead of aging in place, many Baby Boomers are ditching mowing the lawn, replacing the hot water heater, and dusting rooms they no longer use to move to smaller homes, often in senior communities. “What we hear from a lot of our residents is they see the … [Read more...] about Score High with a Better Living Situation

Filed Under: Featured

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Fall 2025 Restoration Issue

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News you can use from around town: Check out a new News you can use from around town: Check out a new fitness opportunity coming soon to @ymca_louisville, see some care communities recognized nationally, and find practical ideas on encouraging a caregiver this month at the link in our bio.⁠
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Also featured:⁠
@eacmlouisville⁠
@nazareth_home_louisville⁠
@trilogyhealthservices_
If you’re caring for someone with dementia, these If you’re caring for someone with dementia, these practical tips and ideas from @alzkyin can help you make holiday family gatherings a success for your visitors and your loved one. Read more at the link in our bio.
Here’s your dose of #wholesome for the week: This Here’s your dose of #wholesome for the week: This sweet couple at Village Crossing has been married 80 years! Plus, see what else is happening around the community with new options for home care, adult day health care, and more at the link in our bio.⁠
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@uoflhealth @nazareth_home_louisville springhouselouisville #aroundthecommunity
These days, you may be able to go home from the ho These days, you may be able to go home from the hospital on the same day you get your knee replaced. Dr. Arthur Malkani with UofL Health shares about the latest advancements making joint replacement better for patients and surgeons at the link in our bio.
Ever been in a salt cave? Since ancient times, sal Ever been in a salt cave? Since ancient times, salt has been used to promote health and healing. Today, you can find halotherapy (salt therapy) around Louisville and experience a natural way to address health issues such as breathing problems, allergies, joint and muscle aches, and skin conditions. Learn more at the link in our bio.⁠
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Story by Kym Raque, @write_solution_pr⁠
@bodhisaltcenter.louisville ⁠
@homeoftheinnocents
3D-printed assistive devices can make it easier to 3D-printed assistive devices can make it easier to write, hold silverware, get around with a walker, and much more. Next time a small, everyday task feels like a big hurdle, learn how you might find a 3D-printed solution at the link in our bio.⁠
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Story by: Vanessa Hutchison⁠
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You can get professional services such as physical You can get professional services such as physical therapy, personal fitness training, or massage without ever leaving your house! Head to the link in our bio to check out some local options and explore what’s possible in the comfort of your own home. ⁠
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How do you know whether snoring is something you s How do you know whether snoring is something you should have checked out? Dr. Strait of Norton Healthcare Pulmonary Specialists advises that if after seven or more hours of sleep at night you find yourself nodding off frequently during the day, having headaches upon waking, or having difficulty concentrating, it would be smart to tell your health care provider about your symptoms. Learn more at the link in our bio.⁠
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Story by: @carrievittitoe
If you or your loved one has become overwhelmed wi If you or your loved one has become overwhelmed with managing finances, paying bills, or keeping track of financial documents, it might be time to get some help. Learn about what assistance is available at the link in our bio.
Online scams against older adults have skyrocketed Online scams against older adults have skyrocketed since COVID-19, according to the Kentucky Office of Senior Protection. While social security and identity theft scams are the most common, online romance scams led to the greatest financial loss for people over 65. Check out the link in our bio for tips from a local cybersecurity expert to help you or your older loved one stay safe online.
Our fall RESTORATION issue is here! 🍁 What needs r Our fall RESTORATION issue is here! 🍁 What needs restored in your life? In this issue, we meet some people who believe in the power of restoration.⁠
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Look at Bob Jennings, who restores cars that are both fantastic and impractical while inspiring people everywhere. 🚘 ⁠
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Or Gerry Masse, who preserves memories by lovingly applying art to furniture restoration. 🪑⁠
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Barb Brewster saw the decreasing population of Monarch butterflies and decided to do what she could to help restore the species. 🦋⁠
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Explore ways to restore your body through both wonderful technology 🩻 and ancient methods 🧘‍♀️, or discover restoration in a town that has held onto history. 🥃⁠
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This season, the possibilities are endless. ⁠
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Tap over to the link in our bio to read the full magazine.⁠
If you suspect your loved one may be showing signs If you suspect your loved one may be showing signs of dementia, find out what to do next with these tips from @alzkyin – tap over to the link in our bio.
Looking for somewhere fun to take your loved one w Looking for somewhere fun to take your loved one who uses a wheelchair or scooter? These locations near downtown will make for an enjoyable and accessible outing — and they are vetted by the disability advocacy organization @gathering_strength. Check out more recommended local outings on their website.
The causes of varicose veins are pretty simple: “G The causes of varicose veins are pretty simple: “Gravity and time, and those are tough opponents,” says Dr. Matthew Jung, a vascular surgeon at Baptist Health. Find out when surgery might be needed or when noninvasive help may bring relief at the link in our bio.
We’re always on the lookout for great places to go We’re always on the lookout for great places to go around town. We’ve especially been thinking about outings that are accessible for folks with disabilities and differing needs, and here are two more to check out – the brand-new PlayPort and a dementia-friendly event at the Speed Museum!⁠
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@kyscience @waterfrontparklou @speedartmuseum
By fortifying new, healthier connections in this p By fortifying new, healthier connections in this part of the brain, Exomind may help with problems connected to emotional wellness, such as overeating, depression, and anxiety, says Terri Paige of @medicaltransformationcenter. Learn more about this treatment at the link in our bio.
If your loved one uses a wheelchair or scooter, it If your loved one uses a wheelchair or scooter, it can be challenging to know where to take them for some fun or to get some exercise. Check out these accessible outings, vetted by local disability advocacy organization @gathering_strength, at the link in our bio.⁠
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@louisvillezooofficial @uoflhealth @bernheimforest
From 💐 to 🍲, these ideas for deliverable fun and j From 💐 to 🍲, these ideas for deliverable fun and joy might be just what’s needed for loved ones who spend much of their time at home. Tap the link in our bio to see some comfort items you can have delivered right to someone’s doorstep.
“There are four very important nutrients that can “There are four very important nutrients that can contribute to brain health: omega-3 fatty acids; B vitamins, especially B12; vitamin D; and antioxidants,” says Bethany Farmer, clinical nutritionist with Norton Neuroscience Institute. See what foods these nutrients can be found in at the link in our bio.
Good news for those who want to get out and about Good news for those who want to get out and about in a wheelchair or scooter this summer: The team at @gathering_strength has compiled a list of tried-and-true accessible outings around town. Here are three to get you started. ⁠
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Also, check out Gathering Strength’s Adaptive Recreation Showcase on July 19 to learn about adaptive sports and the important benefits they bring to people with disabilities. Tap the link in our bio to learn more.
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