“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress … [Read more...] about The Great (Local) Parklands Of Floyds Fork Are Calling…And You Must Go
Travel and Daytrips
Travel With A Purpose (Part 1 of 4): Literary Pursuits
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper … [Read more...] about Travel With A Purpose (Part 1 of 4): Literary Pursuits
Increase Your Scientific Knowledge At These Fun And Informative Events
The Kentucky Science Center is hosting Health & Wellness Days on March 21-22 and Paws & Pals Days on May 16-17. At these Science Celebrations, practitioners and partners will be stationed throughout the Science Center to add to your scientific knowledge about your body … [Read more...] about Increase Your Scientific Knowledge At These Fun And Informative Events
Enjoy Nature While Getting Physical And Making New Friends
Join A Hiking Club Hiking is a great way to get moving with the added benefit of spending time in nature. The Louisville Hiking Club invites people to get outside and explore with a group of friends. Founded more than 95 years ago, the club meets each Saturday year-round to … [Read more...] about Enjoy Nature While Getting Physical And Making New Friends
Actively Seeking The Sun: Cadillac Mountain (Part 3 of 3)
My husband and I started planning the trip we took this past fall with a cycling group to Acadia National Park in Maine about a year before it happened, and it was worth the wait. We were reminded that one of the greatest joys of traveling is connecting with others. I’m excited … [Read more...] about Actively Seeking The Sun: Cadillac Mountain (Part 3 of 3)