Katey Holtgrave, Age 57 How Did You Get Started On Your Fitness Journey?: I played soccer in High School because we were required to play a sport. I really didn’t like all the running and would always end up with a cramp in my side. When I went to college, I was on the … [Read more...] about Fitness Mindset: “I Get To Work Out!” (Part 1 of 2)
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No Better Magic
When David Garrard’s dad showed him his first magic trick as a child, he couldn’t have imagined the impact it would have on David’s life. For more than 50 years, David has worked as a professional magician, hoping to ignite that spark of joy that has lived within him since his … [Read more...] about No Better Magic
We’re Listening To Two Fantastic Albums – Hear Them For Yourself
Maya Hawke, Chaos Angel Highly anticipated since Maya Hawke appeared on The Tonight Show in March, her debut album Chaos Angel released on May 31. Hawke is the daughter of actors Ethan Hawke and Uma Thurman, but she’s proven herself to be talented in her own right, starring … [Read more...] about We’re Listening To Two Fantastic Albums – Hear Them For Yourself
Create A Ripple
We asked writers and friends of Today's Transitions to share about a kindness that caused a wave of impact in their lives. Hope Through SharingAbout six months after my daughter was born in 2004, I stumbled into a severe period of depression and anxiety. I wasn’t eating; I … [Read more...] about Create A Ripple
Keep The Kindness Flowing
During his long tenure as pastor of Northside Christian Church in New Albany, Indiana, George Ross would regularly take a spray bottle full of M&Ms and offer them to congregants in the lobby. “I’d come up to people and say, ‘Just a little blood sugar check here,’” George … [Read more...] about Keep The Kindness Flowing