There are many benefits to having indoor plants in your home. Most importantly, “they make for a happy environment, help purify the air, and lighten the space,” says General Manager Kristina Haysley of Mahonia, a home decor store in the NuLu area of downtown … [Read more...] about Enhance Your Home With Houseplants – Part 1 Of 3
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Looking For A Good Book? Here’s What We’re Reading This Summer
The Collected Regrets of Clover by Mikki Brammer While a book about a death doula may not strike you as a fun summer read, The Collected Regrets of Clover is certainly an exception. Less about death and more about living life to its fullest, this book follows the adventures of … [Read more...] about Looking For A Good Book? Here’s What We’re Reading This Summer
Lighten Your Load With Humor
I have been told that I have a good sense of humor, but not at the expense of others. I do not laugh at people’s mistakes, distresses, or misfortunes. I feel compassion and look for ways to be supportive. I am less and less apt to engage in ridicule or sarcasm. I resist using … [Read more...] about Lighten Your Load With Humor
Contemplating Your Next Move – Workplace Conversation About Ageism (Part 3 of 3)
Time For A Conversation “If ageism happens in your workplace, have some courageous conversations with people,” says Dr. John-Robert Curtin, professor at Indiana University and the University of Louisville. Have conversations with people you trust, and if you’re nervous to have … [Read more...] about Contemplating Your Next Move – Workplace Conversation About Ageism (Part 3 of 3)
Get Fit – Exercise Reverses Aging
Roderick Williams, 57, goes to the YMCA with his wife Sharon several times a week. “We work out together and try to hold each other accountable in staying fit. The more a couple does anything together, the better their relationship will be. Having a workout a partner makes a … [Read more...] about Get Fit – Exercise Reverses Aging