• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Today's Transitions

  • Home
  • Home
  • Find Help
    • Search Care Communities
    • Caregiver Solutions
    • Health Treatments
    • Search Home Caregiving
    • All Caregiving
  • Beautiful Living
    • Travel and Daytrips
    • Health and Fitness
    • Delicious Food
    • Happenings Guide
    • Home and Books
    • Technology
    • Meaningful Work
      • Volunteering
    • Money and Finances
    • Positive Mental Thinking
    • People
  • Living Options
    • Search for Living Communities
    • Home Improvements
    • Low Maintenance Living
    • Downsizing
  • The Magazine
    • Read New Issue
    • Find Magazine
  • Connect
    • Subscribe to Newsletter
    • Manage Listing (Provider/Advertiser)
    • Advertising Options
    • Subscribe to Print Magazine
    • About Today’s Transitions
  • Show Search
Hide Search
Home / Topics / Exercise and Fitness / Calming Parkinson’s

Calming Parkinson’s

October 8, 2019 · Leave a Comment

By Carrie Vittitoe 

If you have a friend or family member who was recently diagnosed with Parkinson’s disease (PD), you may feel at a loss for the best ways to help. Although a PD diagnosis is understandably scary, individuals with PD can still have active and fulfilling lives. Here are five ways to help calm Parkinson’s:

Medication:

“The mainstay of the treatments is a medication called Carbidopa-Levodopa,” says Dr. Kathrin LaFaver, neurologist and director of the Parkinson’s Movement Disorder Clinic at UofL Physicians. “It is essentially giving [patients] the precursor to dopamine, and it really helps them. In general, it is well tolerated, but high doses can contribute to fatigue or hallucinations.” Patients often take a pill three or four times a day.

Dopamine agonists are another type of medication that may be prescribed to Parkinson’s patients. While any medication can have side effects, dopamine agonists may increase the likelihood that patients develop addictive behaviors such as hypersexuality, gambling, and compulsive shopping. Dopamine is a precursor to adrenaline, and it is naturally released by the body when people experience excitement or pleasure. Dr. LaFaver says doctors warn their patients to monitor for these potential behavioral side effects.

Surgical Treatment:

“The purpose of brain stimulation surgery (deep brain stimulation) is essentially having a pacemaker for the brain,” Dr. LaFaver says. “It can be very helpful for the treatment of tremor, as well as stiffness and slowness symptoms.” DBS is often an option for patients who are not responding well to medication. Electrodes are implanted in the basal ganglia section of the brain, and a battery is placed under the skin of the chest. The electrodes provide stimulation to the brain area and often improve quality of life.

Activity as a form of treatment:

Lee Silverman Voice Treatment (LSVT) Big and Loud are two treatment protocols for helping patients improve their movement and speech. “Patients are coached to make their movements and voice bigger than they would ordinarily,” Dr. LaFaver says. Dancing and other forms of rhythmic activity can help to retrain the brain. The YMCA has partnered with the Movement Disorders Clinic to offer Pedaling for Parkinson’s. Based on research out of the Cleveland Clinic, Parkinson’s patients ride stationary bikes with the goal of increasing their revolutions per minute (rpms) to reduce symptoms.

Team Approach to Parkinson’s Care:

It can often be helpful for Parkinson’s patients to seek care at a movement disorder clinic because “you have very easy access to multidisciplinary teams,” Dr. LaFaver says. Parkinson’s disease can have symptoms that affect more than just movement, such as depression, anxiety, constipation, bladder urgency, and insomnia.

Emotional Support:

The University of Louisville is in its fourth year of offering the PD Buddy Program in conjunction with the Parkinson Support Center of Kentuckiana. The Buddy Program places first-year medical students with Parkinson’s patients. They meet socially to develop a relationship and to help the students learn what Parkinson’s is like. “It’s been a good way to get medical students interested in the field. For patients, it’s been a great way to share their stories and for them to feel they help educate our students,” Dr. LaFaver says.

P.S. Four exercise programs for Parkinson’s patients.

Filed Under: Exercise and Fitness

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Care Communities

Sponsored

Sit Back, Prop Up Your Feet, & Let Us Help

Jazz Things Up This August In Louisville

Around The Community In Louisville This Summer

Search

  • facebook
  • instagram
  • pinterest
  • x
  • linkedin
  • subscribe
Read the summer 2026 Relax issue

ttcaregiving

Celebrate the special moments happening throughout Celebrate the special moments happening throughout our senior living communities, from precious employee retirement, community milestones, and an inspiring event worth sharing. Plus, learn how an equity loan can help bridge the gap between moving and selling, which can provide financial flexibility while you move into senior living and prepare your home for sale.⁠
⁠
Learn more in the link in the bio.
Your body's circadian rhythm is your internal cloc Your body's circadian rhythm is your internal clock, and getting morning sunlight while creating calming evening routines can help improve sleep, boost energy, and support overall well-being. Learn simple ways to get back in sync with your natural rhythm and enjoy the lasting benefits of healthier days and more restful nights.⁠
⁠
Learn more in the link in the bio.
When life feels overwhelming, pause and return to When life feels overwhelming, pause and return to your breath—it can help calm your mind, create space for forgiveness, and bring you back to the present moment. Discover simple breathing practices that can help you find peace, reduce stress, and respond to life's challenges with greater clarity and compassion.⁠
⁠
Yes, it's true...there is a lot of buzz about the breath. Read this article in the link in the bio, and give it a go. It may be subtle, but you'll feel the difference.
Technology can provide valuable insight into your Technology can provide valuable insight into your loved one's well-being and help you recognize when they may need additional support. Explore smart fitness trackers, medication reminder apps, dosage trackers, refill alerts, and other helpful tools designed to promote safety, independence, and peace of mind for the whole family.⁠
⁠
We have some suggestions in the link in the bio.
Good balance plays an important role in maintainin Good balance plays an important role in maintaining your independence, confidence, and mobility as you age. Learn the warning signs that your balance may need attention, along with practical tips to help prevent falls and create a safer home environment.⁠
⁠
Read what our expert suggests in the link in the bio.
Sometimes the simplest gestures leave the biggest Sometimes the simplest gestures leave the biggest impression. Fill a fun soft-sided cooler with a few favorite drinks, accompanied with an artisan loaf of fresh baked bread and deliver a little love, comfort, and a reminder that someone is thinking of them.⁠
⁠
We have some simple suggestions in the link in the bio.
When a loved one becomes more homebound by choice, When a loved one becomes more homebound by choice, feelings of loneliness and isolation can quietly affect their emotional and physical well-being. Discover simple, meaningful ways to help them reconnect—from planning short outings and encouraging social visits to finding activities that bring joy and a renewed sense of purpose.⁠
⁠
Read the full article in the link in the bio.
Help your loved one stay active, build strength, a Help your loved one stay active, build strength, and improve confidence by exploring local therapy programs and services designed to support mobility and overall well-being. From physical therapy to specialized fitness classes, these resources can make movement safer, more enjoyable, and a regular part of everyday life.⁠
⁠
Read more in the link in the bio.
Sunny days are meant to be enjoyed, but too much h Sunny days are meant to be enjoyed, but too much heat and sun exposure can lead to dehydration, sunburn, heat exhaustion, and other health concerns. Learn what warning signs to watch for, how to prepare before heading outdoors, and the steps to take if symptoms arise so you can stay safe all summer long.⁠
⁠
Find out more in the link in the bio.
Take the stress out of moving by hiring a transiti Take the stress out of moving by hiring a transition specialist who can manage everything from planning and packing to organizing and settling you into your new home. Their expertise allows you to relax, focus on the excitement of your next chapter, and enjoy a smooth, worry-free move.⁠
⁠
Learn more about their services here: bit.ly/3RngUMG
Caring for a loved one with mobility challenges ca Caring for a loved one with mobility challenges can be easier with the right support, from home health services and respite care to adaptive equipment designed to improve safety and independence. Learn about resources that can help both the care recipient and their caregiving spouse maintain comfort, confidence, and quality of life.⁠
⁠
We have multiple solutions in the link in the bio.
We asked a professional athletic trainer what tool We asked a professional athletic trainer what tools are beneficial in helping with strength and flexibility. We have three types of portable devices which can offer greater flexibility and confidence in daily life. ⁠
⁠
See what was suggested in the link in the bio.
Avoiding common financial pitfalls can help protec Avoiding common financial pitfalls can help protect your savings and provide greater peace of mind throughout retirement. Learn about three mistakes many older adults make—and discover practical strategies to help you stay financially confident and prepared for the future.⁠
⁠
Read these common mistakes and how to avoid them in the link in the bio.
"Deep in every heart is the yearning to be accepte "Deep in every heart is the yearning to be accepted, to be loved, and to be held dear by someone." It doesn't take much light to make a life feel brighter. Do you know someone who may feel lonely? Find a way to connect with others through conversation or doing something for them - big or small. You will be amazed at how grateful those you help will be. ⁠
⁠
Once again...Bob Mueller expresses his love and grace. Read his inspiring words of wisdom in the link in the bio.
Hope is more than a feeling—it’s a powerful mental Hope is more than a feeling—it’s a powerful mental focus that can improve resilience, motivation, emotional well-being, and our ability to move through life’s challenges. By intentionally practicing hopefulness through gratitude, connection, and positive action, we can help create a healthier and more optimistic mindset each day.⁠
⁠
Give hope a chance and practice, practice, practice - read more in the link in the bio.
Chill out with our summer Relax issue! 😎 Read abou Chill out with our summer Relax issue! 😎 Read about:⁠
⚾️ Designing lasting memories at the ballpark⁠
🐨 Volunteering with zoo animals⁠
🏄‍♀️ Starting days on a paddleboard⁠
☀️ Using the sun to help care for your loved one⁠
...and more!⁠
⁠
Open these pages and find the caregiving support you need — and your own relaxation inspiration. It's all at the link in our bio.⁠
⁠
As always, don't forget our directories for home health care and local care communities with a full range of support levels, from adult day care to assisted living to skilled nursing. Find the help you need, when you need it, close to home.⁠
⁠
⁠
⁠
#TodaysTransitions #laterliving #caregiving #retirement #assistedliving #dementia #caregiver #relax #summer #Louisville #LouisvilleKy #independentliving #homehealth #homecaregiving
Recognizing the signs of depression—such as persis Recognizing the signs of depression—such as persistent sadness, loss of interest, fatigue, changes in sleep, or withdrawing from others—is an important first step toward healing. Help is available, and reaching out to a trusted friend, healthcare provider, counselor, or support group can make a meaningful difference.⁠
⁠
Find out more in the link in the bio.
Tai Chi is a gentle, low-impact practice that can Tai Chi is a gentle, low-impact practice that can improve balance, flexibility, strength, and overall well-being as we age. Beyond the physical benefits, its calming movements and mindful focus can also help reduce stress and support a greater sense of peace and connection.⁠
⁠
Read the full article in the link in the bio and find out where you can join.
When we sync our bodies with our natural circadian When we sync our bodies with our natural circadian rhythm, we can improve sleep, boost energy, support better mood, and enhance overall wellness. Simple daily habits like getting morning sunlight, maintaining regular sleep times, and limiting late-night screen use can help your body feel more balanced and restored.⁠
⁠
Read the full story in the link in the bio.
Downsizing into a smaller space doesn’t have to fe Downsizing into a smaller space doesn’t have to feel overwhelming—in fact, it can become a refreshing opportunity to create a home that feels lighter, more comfortable, and beautifully intentional. Our experts share practical advice on how to get started, rethink old and new furnishings, and design a smaller space that feels freeing, functional, and welcoming.⁠
⁠
Read what our experts have to say in the link in the bio.
Follow on Instagram

Recent Posts

  • Balanced On A Floating Board
  • Celebrate One Of The Last American Revolution Battles In This Kentucky Town This Summer
  • Here Are Two New Release We Are Watching This Summer – Take A Look
  • Turn Toward The Sun – Morning Light And Evening Routines Keep You Well
  • Summer Days Can Be Hot – Plan To Rent A Pool

Manage Listings · My Account · Caregiving Listing Help
Privacy Policy · Terms of Service
© 2026 · Barrett Jacoby Publishing, LLC · Built by Breakaway Analytics