• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Today's Transitions

  • Home
  • Home
  • Find Help
    • Search Care Communities
    • Caregiver Solutions
    • Health Treatments
    • Search Home Caregiving
    • All Caregiving
  • Beautiful Living
    • Travel and Daytrips
    • Health and Fitness
    • Delicious Food
    • Happenings Guide
    • Home and Books
    • Technology
    • Meaningful Work
      • Volunteering
    • Money and Finances
    • Positive Mental Thinking
    • People
  • Living Options
    • Search for Living Communities
    • Home Improvements
    • Low Maintenance Living
    • Downsizing
  • The Magazine
    • Read New Issue
    • Find Magazine
  • Connect
    • Subscribe to Newsletter
    • Manage Listing (Provider/Advertiser)
    • Advertising Options
    • Subscribe to Print Magazine
    • About Today’s Transitions
  • Show Search
Hide Search
Home / Topics / Featured / Soothe Your Soul At A Spa This Winter

Soothe Your Soul At A Spa This Winter

January 13, 2026 · Leave a Comment

Photo by Paje Victoria

In February of 2020, just before the world shut down, my own private world was spinning out of control. I found myself 40 years old, completely discontent with my career and marriage, ready to pick up the snow globe of my life and shake it up. I had no idea where I was headed, but I knew I craved big change and decided to leave my marriage of nearly 17 years. 

During this tumultuous period of self-discovery, my dear friend insisted we seek some spiritual renewal–we needed to step away from our families and responsibilities and head to the desert of New Mexico, deemed “The Land of Enchantment.” At the time I was not sleeping, could barely eat, my monkey mind compulsively ruminated and fretted, and I could not focus or calm myself. I needed comfort on the deepest level, or I was going to have a nervous breakdown. So, we packed our bags and headed to northwestern New Mexico to a centuries-old healing epicenter known as Ojo Caliente.

Nestled at the foot of the low-lying mountains and cottonwoods of Taos County, Ojo Caliente Spa features nine thermal, mineral soaking pools designed to blend seamlessly into the desert landscape. Voted Travel + Leisure’s best spa getaway in 2020, the resort’s design instantly instills a sense of serenity with earthy stones, desert fauna, and designated silent spaces peppered throughout the property. The minimalist aesthetic encourages the eye to look up to the expansive western sky. The property consists of cottages, a historic inn, and vintage Airstreams for overnight guests, as well as an adobe-style, globally-renowned spa that features hot stone and regional botanically-infused massage (think: blue corn, prickly-pear, and sage), facials, and body wraps. A yoga studio built inside a quiet yurt and a lovely farm-to-table restaurant make it so you never have to leave the property in order to meet all of your needs. Footpaths weave from the resort through the canyon and mesas where you might stumble upon an ancient indigenous burial ground, an abandoned circular worship space, or a labyrinth of stones (an ancient symbol for wholeness). Sounds of desert grass blowing in the wind and ravens cawing echo through the canyon–it is enchanting to say the least.  

When you arrive, you are greeted with a lush white robe that you wear most of the time on site. In February, the mineral water that flows from the property’s hot springs remains 98-105 degrees, so even the heat was a comforting escape from the cold desolation of Louisville in winter. The pools are naturally rich in iron, lithia, arsenic, and soda–minerals that claim to elevate mood, detoxify and heal skin conditions, and treat symptoms from pain to menopause to arthritis. In the center of the communal pools is a mud bath where you can cake yourself in red desert mud and lay out on the sun-baked stones, a practice dating back to the ancient Mesopotamians.      

While there, my friend and I soaked up the mid-winter southwestern sun as we sat silent and still in the communal soaking pools. We hiked through the ravine and up the neighboring mountain where I left behind a bucket of tears in the desert terrain and finally felt peace. We ventured to nearby Ghost Ranch, where Georgia O’Keeffe painted her iconic desert landscapes. You can hike up the mountain there and catch glimpses of the scenes her paintings made famous–just you and the sky and cacti sitting as she once did. Undeniably, this turf is healing if only to shut out all the noise to process whatever stressful situation ails you. I can’t imagine a more comforting space to sit with a crisis. In the evenings, we made cocktails and ate in the restaurant on site–in the mornings we sipped coffee in rocking chairs and went to yoga classes. But mostly, we just meditated and talked and existed.

When I returned home from Ojo Caliente, I was at peace. It was exactly what I needed to quiet my mind enough to make my next move. A few weeks after I returned, I filed for divorce with confidence, clarity, and acceptance. 

Later that year, I received an email that Ojo Caliente had experienced a devastating fire. Since, the property has been rebuilding and reinstilling the heritage from the property’s past–Ojo Caliente is one of the oldest spas in the United States. One such post-pandemic/post-fire addition is a reimagined historical bathhouse constructed from the stones used to build the original structure in 1868. The bathhouse features a Himalayan salt sauna, a eucalyptus steam room, and a dramatic glass floor. There will continue to be ongoing construction throughout the winter of 2022, but Ojo also has a second property in the beautiful and artistic epicenter of Santa Fe–I can’t wait to return sometime next year to one of these properties and experience the changes. Afterall, such a soul-comforting and spiritual space helped me to make my own. 

Other Spas In New Mexico:

Inn & Spa at Loretto, Santa Fe

Located in Santa Fe at the foot of the Sangre de Cristo Mountains, I stayed here and loved it. Rooms and decor reflect an authentic southwest experience with woven blankets and terra cotta throughout. A beautiful spa and year-round heated pool are featured on site and within walking distance from Santa Fe’s historic plaza, and across the street from the famous Loretto Chapel. 

The Lodge Resort & Spa, Cloudcroft

This Cloudcroft, New Mexico spa is a great couples getaway, featuring a spa, special couples packages, and a Sunday champagne brunch. There’s a golf course here that’s open between April and October.

Inn of the Five Graces, Santa Fe

Santa Fe spa that offers packages with an aromatic steam room, massages, foot and scalp treatments, and fresh fruit with a two-night minimum stay. Located by the Santa Fe River in a quiet locale.

Four Seasons Resort Rancho Encantado Santa Fe, Santa Fe

This Santa Fe spa features wellness experiences, including yoga, a journey to Abiquiu, and an ancient cacao ceremony. The resort also offers a year-round pool, on-site restaurant and bar, whirlpools, and if taking a family, the site offers babysitting and kids under age five eat free. 

El Monte Sagrado, Taos

The ski resort area of Taos, New Mexico is an eco-friendly atmosphere with lots of pampering and healing. There are 10 treatment rooms, romantic couple’s suites for treatments, an indoor pool, hot tub, and a 24-hour fitness center. The accommodations include hot tub suites, standard rooms, and casitas. 

By Megan Seckman

P.S. You may also like Looking for an Adventure: How this couple travels in their Airstream.

Filed Under: Featured, Positive Mental Thinking, Travel and Daytrips

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Care Communities

Sponsored

Get Your Green On This March In Louisville

Search

  • facebook
  • instagram
  • pinterest
  • x
  • linkedin
  • subscribe
Today’s Transitions Spring 2026 Explore issue Read Online

ttcaregiving

Have you suddenly found yourself in the role of ca Have you suddenly found yourself in the role of caregiver? If so, you’re not alone. One adult child shares the lessons they’ve learned along the way—insights and practical tips that may help guide you as you navigate the challenges and responsibilities of caregiving.⁠
⁠
Read these insightful and helpful tips in the full article in the link in the bio.
What’s left to explore? We discovered local wayfin What’s left to explore? We discovered local wayfinders who are navigating the skies, waters, forests, flowers, and new seasons of life.⁠
Plus:⁠
🍰 Dive into a delicious spring sheet cake⁠
✈️ Book a wellness vacation⁠
🏇 Place a Derby bet⁠
🪻 Find out your landscaping personality⁠
😌 Create a caregiver sanctuary⁠
⁠
Now’s the time for a new adventure!⁠
⁠
Read the new issue at the link in our bio.
Support, and the sharing of ideas, skills, and res Support, and the sharing of ideas, skills, and resources are vital to working with siblings and professionals who provide care for your loved one. Read how this one woman found caring for her mother second nature and how an adult child can be responsible for their elders even if that means learning on the job.⁠
⁠
Read the full article in the link in the bio.
Many people agree, we as a society tend to shy awa Many people agree, we as a society tend to shy away from details surrounding the end of life. We celebrate the beginning of life, but there are people whose primary purpose is to bring joy to the end of life. Learn more about a ""death doula"" and their role, and how they can meet loved ones needs in a special way.⁠
⁠
Read more in the link in the bio.
What would make your home work better for you or y What would make your home work better for you or your loved one? Independent aging tools can range from home modifications, smart technology, meal delivery, house cleaning, improved lighting, among other things. Read the full article in the link provided for more helpful tips on how you and your loved one can stay at home. ⁠
⁠
Read in the link in the bio.
It's not over until it's over. Meaning...we still It's not over until it's over. Meaning...we still have a few more weeks left of official winter before spring starts anew this March. A refreshing change from the heavy winter meals is to start drinking in lots of color (and nutriants) by getting creative with juicing. We have a few nutrious and delicious recipes for you to get started. Lift your spirits, mood and energy by drinking in healthful fruits and vegetables in one sip. ⁠
⁠
Read more in the link provided in the bio.
It’s our senses that enable us to experience the j It’s our senses that enable us to experience the joys of life — and be connected to the world. Our ability to see, touch, taste, smell, and hear what’s around us is something we usually take for granted. But like so many of our body’s systems, our sensory system can decline with age, leading to challenges that leave us struggling to engage. What can we do about these concerns? ⁠
⁠
Learn more in the link in the bio.
A closer look inside the body helps find small pro A closer look inside the body helps find small problems before they become big. Work with your primary care physician to coordinate your overall prevention strategy.⁠
⁠
Read the full article in the link in the bio.
There are things you can do to ensure you’re invit There are things you can do to ensure you’re inviting good sleep into your life. First, establish a sleep plan. If you nap, ensure that the nap does not impact your circadian rhythm. ⁠
⁠
For more information on healthy sleep habits, check out the link in the bio. bit.ly/3OfUJpM
February is just around the corner! To help shake February is just around the corner! To help shake off the cold weather and winter blues, check out these fun events in Louisville.⁠
⁠
Check out the link in the bio.
Support your body’s natural healing and regenerati Support your body’s natural healing and regeneration with the power of regenerative medicine. ✨ Innovative therapies can help your body repair, renew, and perform at its best. ⁠
⁠
Learn more in the link in the bio.
There are many simple activities you can do that w There are many simple activities you can do that will attend to your and your loved one’s sensory needs. (You’re probably already doing some of them without realizing the benefits they provide.) Visit the link in our bio for some ideas for a soothing “sensory diet” to offer your loved one at home to proactively reduce dysregulation, make transitions easier, boost brain activity, and improve quality of life.
Add a little luxury into your life with our winter Add a little luxury into your life with our winter issue! ✨ Start planning an unforgettable vacation, explore high-end wellness treatments, trade downsizing your home for upscaling, and even learn how to take a fun trip with someone who needs care. Go ahead, treat yourself! 🥂⁠
⁠
Find the new issue at the link in our bio. ❄️
News you can use from around town: Check out a new News you can use from around town: Check out a new fitness opportunity coming soon to @ymca_louisville, see some care communities recognized nationally, and find practical ideas on encouraging a caregiver this month at the link in our bio.⁠
⁠
Also featured:⁠
@eacmlouisville⁠
@nazareth_home_louisville⁠
@trilogyhealthservices_
If you’re caring for someone with dementia, these If you’re caring for someone with dementia, these practical tips and ideas from @alzkyin can help you make holiday family gatherings a success for your visitors and your loved one. Read more at the link in our bio.
Here’s your dose of #wholesome for the week: This Here’s your dose of #wholesome for the week: This sweet couple at Village Crossing has been married 80 years! Plus, see what else is happening around the community with new options for home care, adult day health care, and more at the link in our bio.⁠
⁠
@uoflhealth @nazareth_home_louisville springhouselouisville #aroundthecommunity
These days, you may be able to go home from the ho These days, you may be able to go home from the hospital on the same day you get your knee replaced. Dr. Arthur Malkani with UofL Health shares about the latest advancements making joint replacement better for patients and surgeons at the link in our bio.
Ever been in a salt cave? Since ancient times, sal Ever been in a salt cave? Since ancient times, salt has been used to promote health and healing. Today, you can find halotherapy (salt therapy) around Louisville and experience a natural way to address health issues such as breathing problems, allergies, joint and muscle aches, and skin conditions. Learn more at the link in our bio.⁠
⁠
⁠
Story by Kym Raque, @write_solution_pr⁠
@bodhisaltcenter.louisville ⁠
@homeoftheinnocents
3D-printed assistive devices can make it easier to 3D-printed assistive devices can make it easier to write, hold silverware, get around with a walker, and much more. Next time a small, everyday task feels like a big hurdle, learn how you might find a 3D-printed solution at the link in our bio.⁠
⁠
Story by: Vanessa Hutchison⁠
⁠
You can get professional services such as physical You can get professional services such as physical therapy, personal fitness training, or massage without ever leaving your house! Head to the link in our bio to check out some local options and explore what’s possible in the comfort of your own home. ⁠
⁠
Follow on Instagram

Recent Posts

  • A Spring Day Trip In The Heart Of The Bluegrass
  • Navigating Uncharted Waters Of Caregiving
  • Explore Our New Spring Issue!
  • Later Living Season Of Life – Editing Your Space
  • Thin Skin: Handle With Care

Manage Listings · My Account · Caregiving Listing Help
Privacy Policy · Terms of Service
© 2026 · Barrett Jacoby Publishing, LLC · Built by Breakaway Analytics