• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Today's Transitions

  • Home
  • Home
  • Find Help
    • Search Care Communities
    • Caregiver Solutions
    • Health Treatments
    • Search Home Caregiving
    • All Caregiving
  • Beautiful Living
    • Travel and Daytrips
    • Health and Fitness
    • Delicious Food
    • Happenings Guide
    • Home and Books
    • Technology
    • Meaningful Work
      • Volunteering
    • Money and Finances
    • Positive Mental Thinking
    • People
  • Living Options
    • Search for Living Communities
    • Home Improvements
    • Low Maintenance Living
    • Downsizing
  • The Magazine
    • Read New Issue
    • Find Magazine
  • Connect
    • Subscribe to Newsletter
    • Manage Listing (Provider/Advertiser)
    • Advertising Options
    • Subscribe to Print Magazine
    • About Today’s Transitions
  • Show Search
Hide Search
Home / People / Getting On Your High Horse

Getting On Your High Horse

June 12, 2024 · Leave a Comment

Kentucky is horse country, but not everyone in the state has had a love affair with equine. Due to their size, horses can often be a little intimidating to people. If you’ve always been curious about horses, saddle yourself up for this guide to getting to know these galloping beauties.

A lifetime love of horses

A quick Google search will show that there are several horseback riding stables in Louisville or just outside the city, including Razor Creek Stables, Stonehurst Riding Center, and Signature Stables, all of which have owners or instructors who have spent years getting to know horses. 

Debbie Dickey is the owner of Twin Oaks Farm in Jeffersontown, Kentucky, whose relationship with horses began when she was just a child. Her aunt owned a horse and her grandparents had a farm. Debbie made friends with anyone she knew who had a horse and when she was 18 and newly graduated from high school, her priorities were to “get a job, get a car, and get a horse.” Years later, she married Jesse Dickey, and they purchased the land on which Twin Oaks Farm sits. They built a barn and began boarding horses while Debbie kept her job in banking. Over the years, she’s added hours at the farm and cut back on bank hours. Boarding and training new riders keep her days very full.

Even people who have been lifelong riders and horse enthusiasts can benefit from taking horseback riding lessons. Although she had been on horses since she was very young, Debbie says taking lessons at age 27 helped her understand horses in a new way. 

A lifetime of being around horses allows Debbie Dickey to understand them in a special way which she passes on to the riders she trains.

Horses 101

Horses are herd animals and highly social within those herds, but the language they use to communicate is not one humans always understand well. Horses like safety and security and can be somewhat reactionary when startled or fearful, which is, perhaps, why some people are unnerved by them. While novices may pay more attention to the sounds a horse makes, people who’ve been educated know to also pay close attention to a horse’s ears, the carriage of a horse’s head, and both their forelegs and hind legs. 

Debbie says observation is a critical part of learning to ride horses. “When people come out here, they learn how to get their horse ready to ride,” she says. “I think that’s an important part of it. You learn from being around them and being observant.” While horses may seem harder to read than a dog or cat, they really aren’t. Spending time with a horse allows an individual to pay close attention to a horse’s nonverbal cues. 

“Riding is about confidence,” Debbie says. “Horses absolutely clue in to leadership; most horses do not want to be leaders. The leader has to watch out for danger while everybody else can sleep and eat.” Natacha Lesburgueres of Stonehurst Riding Center says horses aren’t unlike elementary school children; they are excited to learn and want positive attention but sometimes do silly, childish things. 

Is age a factor in horseback riding?

Riding a horse definitely forces a rider to use muscles that she or he doesn’t normally use, and getting on and off a horse may be a little slower for older riders who are just starting out. But there is no reason why an individual in their 60s, 70s, or even 80s can’t successfully learn to ride a horse if they are interested and in generally good health. 

Stephanie Maloney is 77 years old and began riding when she was 71 to fulfill a bucket list dream. “I had always wanted to learn to ride a horse but didn’t grow up where there were a lot of horses, and riding lessons were extremely expensive. My mom was a single mom and could never afford to do that,” she says. When Stephanie began lessons, she gave herself six months, but quickly got hooked. [This is a common experience for people; Natacha says horseback riding is a lot like potato chips: “Once it pops, the fun doesn’t stop,” she says.]

“I have loved it, and it has been incredibly good for me physically. It definitely strengthens the core,” Stephanie says. Learning to ride has also been a tremendous confidence boost for her. She learned she could do more than she thought she could. In addition to developing a rapport with horses, Stephanie has benefited from the camaraderie of other riders. “I’m kind of the ‘grandmother’ of some of the kids [at the farm],” she says. “The kids are sweet and will carry buckets for me, clean out the stall for me. They kind of baby me a little bit.” 

Things to Do as an Older Rider

Diane Rowley, now 67, began endurance riding in her late 50s, although she had been a “barn mom” because her daughter was a serious horse competitor as a child and teen. While Diane had a network of people who knew about horses, she had to take time to develop her comfort level with them in a way she hadn’t before. 

She says it is important to choose a barn and an instructor carefully to ensure your goals are in line with their goals. If you just want to learn to trail ride recreationally, it doesn’t make sense to begin instruction at a barn where they expect their riders to show horses and compete. She says it is also important to work with an instructor who will start you out slowly because even trotting feels scary when you’ve never done it before. 

Diane wears a helmet and an air vest when she rides just in case she falls, although she says it “helps if you are not too afraid of falling off.” If this happens, she says most of the time people are a little sore but that’s usually the extent of it. The biggest issue is being scared. “Your worst enemy is yourself if you start feeling tense,” she says. Horses sense this, which makes them tense and that tension then makes the inexperienced rider more tense. It is a negative feedback loop that isn’t comfortable for anyone. 

Don’t want to ride?

There are several retirement farms for horses in the state of Kentucky, including one right along I-64 that is run by the Blackburn Correctional Complex and offers inmates an opportunity to learn horse care and equine management. Several others are scattered throughout the state and provide boarding and veterinary services to retired thoroughbreds. If you love the majestic beauty of horses but aren’t interested in learning to ride, you may want to visit Old Friends in Georgetown, Kentucky, a working farm with over 200 acres. The farm offers several tour options, from a 90-minute general tour to a three-hour driving tour that allows visitors to “meet” every retired thoroughbred on the farm. 

By Carrie Vittitoe  | Photos by Erika Doll

P.S. Read about the common myths of online dating.

Filed Under: Featured, Home and Books, Passions, People

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Search for Care Communities

Sponsored

Meaningful, Local, and Personal: Your Guide to Gifts That Hit the Heart

Louisville Lights Up This December

Wow! They’ve Been Married How Long?

Resource Directory

Search

  • facebook
  • instagram
  • pinterest
  • x
  • linkedin
  • subscribe
Fall 2025 Restoration Issue

ttcaregiving

If you’re caring for someone with dementia, these If you’re caring for someone with dementia, these practical tips and ideas from @alzkyin can help you make holiday family gatherings a success for your visitors and your loved one. Read more at the link in our bio.
Here’s your dose of #wholesome for the week: This Here’s your dose of #wholesome for the week: This sweet couple at Village Crossing has been married 80 years! Plus, see what else is happening around the community with new options for home care, adult day health care, and more at the link in our bio.⁠
⁠
@uoflhealth @nazareth_home_louisville springhouselouisville #aroundthecommunity
These days, you may be able to go home from the ho These days, you may be able to go home from the hospital on the same day you get your knee replaced. Dr. Arthur Malkani with UofL Health shares about the latest advancements making joint replacement better for patients and surgeons at the link in our bio.
Ever been in a salt cave? Since ancient times, sal Ever been in a salt cave? Since ancient times, salt has been used to promote health and healing. Today, you can find halotherapy (salt therapy) around Louisville and experience a natural way to address health issues such as breathing problems, allergies, joint and muscle aches, and skin conditions. Learn more at the link in our bio.⁠
⁠
⁠
Story by Kym Raque, @write_solution_pr⁠
@bodhisaltcenter.louisville ⁠
@homeoftheinnocents
3D-printed assistive devices can make it easier to 3D-printed assistive devices can make it easier to write, hold silverware, get around with a walker, and much more. Next time a small, everyday task feels like a big hurdle, learn how you might find a 3D-printed solution at the link in our bio.⁠
⁠
Story by: Vanessa Hutchison⁠
⁠
You can get professional services such as physical You can get professional services such as physical therapy, personal fitness training, or massage without ever leaving your house! Head to the link in our bio to check out some local options and explore what’s possible in the comfort of your own home. ⁠
⁠
How do you know whether snoring is something you s How do you know whether snoring is something you should have checked out? Dr. Strait of Norton Healthcare Pulmonary Specialists advises that if after seven or more hours of sleep at night you find yourself nodding off frequently during the day, having headaches upon waking, or having difficulty concentrating, it would be smart to tell your health care provider about your symptoms. Learn more at the link in our bio.⁠
⁠
Story by: @carrievittitoe
If you or your loved one has become overwhelmed wi If you or your loved one has become overwhelmed with managing finances, paying bills, or keeping track of financial documents, it might be time to get some help. Learn about what assistance is available at the link in our bio.
Online scams against older adults have skyrocketed Online scams against older adults have skyrocketed since COVID-19, according to the Kentucky Office of Senior Protection. While social security and identity theft scams are the most common, online romance scams led to the greatest financial loss for people over 65. Check out the link in our bio for tips from a local cybersecurity expert to help you or your older loved one stay safe online.
Our fall RESTORATION issue is here! 🍁 What needs r Our fall RESTORATION issue is here! 🍁 What needs restored in your life? In this issue, we meet some people who believe in the power of restoration.⁠
⁠
Look at Bob Jennings, who restores cars that are both fantastic and impractical while inspiring people everywhere. 🚘 ⁠
⁠
Or Gerry Masse, who preserves memories by lovingly applying art to furniture restoration. 🪑⁠
⁠
Barb Brewster saw the decreasing population of Monarch butterflies and decided to do what she could to help restore the species. 🦋⁠
⁠
Explore ways to restore your body through both wonderful technology 🩻 and ancient methods 🧘‍♀️, or discover restoration in a town that has held onto history. 🥃⁠
⁠
This season, the possibilities are endless. ⁠
⁠
Tap over to the link in our bio to read the full magazine.⁠
If you suspect your loved one may be showing signs If you suspect your loved one may be showing signs of dementia, find out what to do next with these tips from @alzkyin – tap over to the link in our bio.
Looking for somewhere fun to take your loved one w Looking for somewhere fun to take your loved one who uses a wheelchair or scooter? These locations near downtown will make for an enjoyable and accessible outing — and they are vetted by the disability advocacy organization @gathering_strength. Check out more recommended local outings on their website.
The causes of varicose veins are pretty simple: “G The causes of varicose veins are pretty simple: “Gravity and time, and those are tough opponents,” says Dr. Matthew Jung, a vascular surgeon at Baptist Health. Find out when surgery might be needed or when noninvasive help may bring relief at the link in our bio.
We’re always on the lookout for great places to go We’re always on the lookout for great places to go around town. We’ve especially been thinking about outings that are accessible for folks with disabilities and differing needs, and here are two more to check out – the brand-new PlayPort and a dementia-friendly event at the Speed Museum!⁠
⁠
@kyscience @waterfrontparklou @speedartmuseum
By fortifying new, healthier connections in this p By fortifying new, healthier connections in this part of the brain, Exomind may help with problems connected to emotional wellness, such as overeating, depression, and anxiety, says Terri Paige of @medicaltransformationcenter. Learn more about this treatment at the link in our bio.
If your loved one uses a wheelchair or scooter, it If your loved one uses a wheelchair or scooter, it can be challenging to know where to take them for some fun or to get some exercise. Check out these accessible outings, vetted by local disability advocacy organization @gathering_strength, at the link in our bio.⁠
⁠
@louisvillezooofficial @uoflhealth @bernheimforest
From 💐 to 🍲, these ideas for deliverable fun and j From 💐 to 🍲, these ideas for deliverable fun and joy might be just what’s needed for loved ones who spend much of their time at home. Tap the link in our bio to see some comfort items you can have delivered right to someone’s doorstep.
“There are four very important nutrients that can “There are four very important nutrients that can contribute to brain health: omega-3 fatty acids; B vitamins, especially B12; vitamin D; and antioxidants,” says Bethany Farmer, clinical nutritionist with Norton Neuroscience Institute. See what foods these nutrients can be found in at the link in our bio.
Good news for those who want to get out and about Good news for those who want to get out and about in a wheelchair or scooter this summer: The team at @gathering_strength has compiled a list of tried-and-true accessible outings around town. Here are three to get you started. ⁠
⁠
Also, check out Gathering Strength’s Adaptive Recreation Showcase on July 19 to learn about adaptive sports and the important benefits they bring to people with disabilities. Tap the link in our bio to learn more.
From Ozempic to strength training, researchers are From Ozempic to strength training, researchers are finding more and better options for how to deal with the weight gain that sometimes goes hand-in-hand with growing older.
Follow on Instagram

Recent Posts

  • It’s That Time Of Year When All Is Aglow – Delve Into Holiday Magic Here
  • Don’t Gamble With Your Financial Future
  • Dating Today: Attract Love Into Your Life With A Love Journal
  • Living Spaces For Older Adults Has Gone Modern
  • Fitness: Want To Get Fit? Here’s Where To Start.

Manage Listings · My Account · Caregiving Listing Help
Privacy Policy · Terms of Service
© 2025 · Barrett Jacoby Publishing, LLC · Built by Breakaway Analytics