Derby/Springtime is the best time to strut your stuff in a new dress — ideally, one that shows off your best assets and downplays any areas you’re not so confident about. One common ‘trouble zone’ among women is upper arms. Here are a few ideas to keep in mind while shopping if … [Read more...] about Not Sure About Baring Your Arms?
Fighting for Movement
Fitness for Parkinson’s Steve Walsh, a long-time class participant through the Norton Neuroscience Institute (NNI), was diagnosed with Parkinson’s disease in 2014 while living in Michigan and ready to retire. Shortly after his diagnosis, he moved back home to Kentucky to be … [Read more...] about Fighting for Movement
Better Your Balance
Fitness Classes to Help you Overcome Movement Disorders Extensive research has been done in the realm of movement disorders and show that Tai Chi and yoga, when practiced consistently, have shown improved balance, spatial awareness, reduced fall risk, improved management of … [Read more...] about Better Your Balance
Louisville: You Have to see These Costumes (Made out of Paper!)
Many people had a lot of downtime in 2020; so much downtime that they began developing new hobbies and taking up craft projects. The Speed Art Museum’s exhibit Isabelle de Borchgrave: Fashioning Art from Paper, which will run through August 22, 2021, takes the idea of crafting … [Read more...] about Louisville: You Have to see These Costumes (Made out of Paper!)
They Are Traveling Around on Electric Bikes
Bill Dennis says he feels fortunate that he was able to work in two distinctive fields that he enjoyed. For 22 years, Bill worked for the Western Electric Company. “I loved it because I was working with machines and engineers,” Bill says. When Western Electric closed, he moved on … [Read more...] about They Are Traveling Around on Electric Bikes