By Bobbe Ann Crouch “Dry needling is about the only thing that relieves the cramping … It’s kind of like a deep tissue massage … It goes directly to the source of the [pain].” Michelle Hawley Buck Dry needling has become an increasingly popular tool used by physical … [Read more...] about Ease Your Pain with a Prick
Get in the Game with Pickleball
By Rachel Reynolds | Photo by Melissa Donald One of the biggest adult recreational crazes right now involves a court and a net. And, no, it’s not tennis or badminton, it’s Pickleball. The game is a cross between tennis and ping pong and is designed to be easy to learn and … [Read more...] about Get in the Game with Pickleball