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jill

Kentucky: Learn About Gardening at Yew Dell Botanical Gardens

March 22, 2021 · Leave a Comment

After months and months of staying home or minimizing contact with other people, it’s possible that we’ll all feel a little hesitant once the COVID-19 vaccine makes it possible to be around others. Yew Dell Botanical Gardens in Crestwood, Kentucky has a garden adoption program … [Read more...] about Kentucky: Learn About Gardening at Yew Dell Botanical Gardens

Filed Under: Featured, Travel and Daytrips, Volunteering

The Spring Issue is out!

March 17, 2021 · Leave a Comment

Let’s make our own grass greener by fully appreciating where we are in life--right now. It’s never too late to start living our lives with more intention. In this issue, we hope to highlight, motivate, and inspire by: Spotlighting six special places to visit in … [Read more...] about The Spring Issue is out!

Filed Under: Featured, Read Magazine, Topics

“I love my…father’s letters.”

February 15, 2021 · Leave a Comment

“Gwen Mayes describes herself as a sentimentalist who is passionate about writing. She’s written professionally as a result of her career in health policy and even served as a columnist for Today’s Woman magazine in the early 2000s. More important to Gwen, however, is her love … [Read more...] about “I love my…father’s letters.”

Filed Under: Featured, Topics

Virtual Meditation For Trying Times

February 12, 2021 · Leave a Comment

Right now as COVID-19 still looms overhead causing a lot of us to feel more scattered and confused than ever, it’s hard to think of specific ideas that might bring relief for our tired hearts and minds. Whether you’re working from home where your days seem to be mired in routine, … [Read more...] about Virtual Meditation For Trying Times

Filed Under: Exercise and Fitness, Featured, Topics

Creature Comforts

February 10, 2021 · Leave a Comment

Born in Hays, Kansas, in 1945, Christine Little and her family moved to Louisville in 1953 when her father was transferred by General Electric. She graduated from Assumption High School and the University of Louisville with a degree in English and minor in biology. Little worked … [Read more...] about Creature Comforts

Filed Under: People, Topics, Volunteering

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Today’s Transitions Spring 2026 Explore issue Read Online

ttcaregiving

There’s so much happening around the community—fro There’s so much happening around the community—from celebrating a remarkable centenarian to sharing highlights from a recent conference and discovering a thoughtful plan-ahead gift idea for you and your family. Join us as we spotlight inspiring people, meaningful moments, and unique ideas that bring our community together.⁠
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Find out more in the link in the bio.
Transform your bedside table into a space that’s b Transform your bedside table into a space that’s both beautiful and functional by keeping it uncluttered and thoughtfully styled with the necessary nighttime essentials. You can easily create a calming spot that supports your evening routine and adds to your room’s overall charm. We also have suggestions on where to gather items.⁠
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Find out more in the link in the bio.
Advancing technology is opening new doors to help Advancing technology is opening new doors to help you take charge of your health—from remote visits and wellness apps to smart home devices and more. Discover the tools we found that can make managing your health more convenient, and more personalized than ever.⁠
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Check out the list we compiled for you in the link in the bio.
Creating a safe home doesn’t mean sacrificing styl Creating a safe home doesn’t mean sacrificing style—today’s safety features can be seamlessly incorporated while preserving your home’s beauty. Discover smart ways to enhance safety and peace of mind without compromising the look you love.⁠
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Read our tips in the link in the bio.
Living alone doesn’t mean being alone—regular soci Living alone doesn’t mean being alone—regular social interaction is essential for supporting mental health, strengthening the immune system, improving memory, and much more. Explore our suggestions and discover local organizations you can join anytime to stay connected, engaged, and thriving.⁠
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Read the full article in the link in the bio.
⁠ A better night’s sleep starts long before bedtim ⁠
A better night’s sleep starts long before bedtime—what you do during the day truly matters at night. Staying active, exercising regularly, maintaining a consistent sleep routine, and making mindful food choices are simple steps that can greatly improve your sleep quality. We have even more tips to share in the full article.⁠
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Check out the article in the link in the bio.
Getting enough protein becomes increasingly import Getting enough protein becomes increasingly important as we age, helping maintain muscle strength, energy, and overall health. In our latest article, a local registered dietitian shares simple tips and practical advice to help you meet your daily protein needs with confidence.⁠
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Read more in the link provided: bit.ly/4ulIU14
Feeling safe at home and in your neighborhood star Feeling safe at home and in your neighborhood starts with a few smart, simple precautions—and the right home security devices can make a big difference. We found multiple ways to help you feel secure and at ease.⁠
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You can review the items we compiled for you in the link in the bio.
We share an article, that explores the journey of We share an article, that explores the journey of grief and what you may experience in both your own emotions and the responses of those around you. It offers gentle guidance to help you navigate this difficult time with understanding, patience, and self-compassion.⁠
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Read the full article in the link in the bio.
Bringing home health caregivers into your home can Bringing home health caregivers into your home can provide the extra support needed to maintain comfort, safety, and independence. With compassionate, professional care, both you and your loved one can feel more at ease while navigating daily routines. ⁠
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Learn more in the link in the bio.
Juggling caregiving and everyday responsibilities Juggling caregiving and everyday responsibilities can be overwhelming, but a personal concierge can help lighten the load. From managing errands to coordinating care, these services offer practical support so you can focus more on what matters most—being present for your loved one.⁠
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Learn more in the link in the bio.
Pre-planning your own funeral isn’t about focusing Pre-planning your own funeral isn’t about focusing on death—it’s about making thoughtful, loving decisions that ease the burden on your family when the time comes. It’s a meaningful way to ensure your wishes are honored while giving your loved ones comfort, clarity, and peace of mind. See how this agency is helping those with the pre-planning process.⁠
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Read the full article in the link in the bio.
Caregiving can be demanding. We share some healthf Caregiving can be demanding. We share some healthful tips and smart tech accessories that can make a meaningful difference day to day. Our latest article shares simple wellness tips and helpful tools to support both you and your loved one with greater ease and confidence.⁠
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Read the article in the link in the bio.
Enjoy the comfort of community living where every Enjoy the comfort of community living where every meal is both delicious and thoughtfully prepared for your health and well-being. With a professionally trained chef creating nutritious, flavorful dishes each day, dining becomes something to truly look forward to. ⁠
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Read the full article about this senior living center in the link in the bio.
There isn’t one set way that someone’s sanctuary s There isn’t one set way that someone’s sanctuary space has to be or look. “I think it can look very different to each person, based on their needs and lifestyle,” says interior designer Christy Maser.⁠
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Read more of Christy's suggestions in creating a sanctuary space in the link below in the bio.
“Socialization is important to maintain our mental “Socialization is important to maintain our mental health." Check out our list of the numerous programs and activities that provide excellent social outlets and opportunities for stimulation in the Kentuckiana region.⁠
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Click on the link in the bio to learn more.
What people don't realize is that your digital foo What people don't realize is that your digital footprint doesn't disappear when you stop using the internet. Unless you take steps to remove it, your online accounts and personal information can remain active indefinitely. We spoke with a cybersecurity expert to learn how to keep our information and accounts safe. Read more in the link provided.⁠
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Read the full article in the link in the bio.
The word declutter has been getting a lot of press The word declutter has been getting a lot of press lately, and for good reason. Our local organizing expert defines clutter as 'anything that stops you from having calm in your life.' Are you finding that you'd like to invite more calm into your life? ""Decluttering is a decision waiting to happen"" says owner of Ashley Organizes. Read more on how to get started and invite more calm into your life. ⁠
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Read there article in the link provided in the bio.
How can you visit someone with dementia when you c How can you visit someone with dementia when you can't understand what they're saying very well? There are many questions regarding dementia we would all like to understand. Read how this woman provides insight and answers to commonly asked questions. ⁠
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Read the full article in the link in the bio
As caregivers, we collectively remember that not e As caregivers, we collectively remember that not everything has a solution, but most things can be improved. In this article we answer some commonly asked questions about caring for a loved one, along with some ideas for outings and visits. ⁠
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Read the full article in the link in the bio.
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