Consider these exercises and products as you build your plan to stay in motion, and be sure to consult your doctor to ensure the exercise plan is safe for you. Try Pilates Pilates is a low impact form of exercise. “Pilates teaches three things: mobility, stability, and … [Read more...] about Keep On Movin’
The Winter Issue is Out
Set Yourself Up for Better Days Ahead! This past year, we’ve had to make some uncomfortable adjustments in how we live, but we can work toward making 2021 golden. Read on in this issue to find out how: • Start the year with volunteering • Participate in one of … [Read more...] about The Winter Issue is Out
A Tip for Better Vision When Glasses Aren’t Enough
Problem: Not fine with the fine print Have you noticed that the print on product labels and medicine bottles has gotten too small for you to decipher, even when wearing your reading glasses? Or that your glasses aren’t much help when you’re struggling with hobbies or household … [Read more...] about A Tip for Better Vision When Glasses Aren’t Enough
Upgrade Your Senses: Touch
Are there ways we can upgrade our hearing, sight, touch, taste, and smell, each of which tends to weaken as we age? Sheri Rose, CEO and executive director at The Thrive Center, tells us about some helpful apps and devices designed for improving touch. Induction cooktop: … [Read more...] about Upgrade Your Senses: Touch
Upgrade Your Senses: Sight
Are there ways we can upgrade our hearing, sight, touch, taste, and smell, each of which tends to weaken as we age? Sheri Rose, CEO and executive director at The Thrive Center, tells us about some helpful apps and devices designed for improving your vision. IrisVision: … [Read more...] about Upgrade Your Senses: Sight