Routines provide us some structure and security, and we tend to like them, but they can and often do become ruts. As we approach the turn of the new year, it might be a good time to assess whether you need to add some spice to your life and ask more of 2024. Make plans: … [Read more...] about Increase Your Levels Of Well-Being By Doing This
Discover This Train Museum And A Historic Walk Through This Town’s Alleys
Only 20 minutes from downtown Louisville, Oldham County is a perfect destination for a summer day trip. We reached out to the experts — Oldham County residents — for recommendations and were overwhelmed by the many enthusiastic responses. Here are some favorite stops to add to … [Read more...] about Discover This Train Museum And A Historic Walk Through This Town’s Alleys
Wander Indiana…And Explore This Beautiful State Park (Part 4 of 4)
Centrally located in the Louisville-Cincinnati-Indianapolis triangle lies the charming town of Madison, Indiana. A destination in and of itself, Madison is an easy one-hour drive from Louisville along the Ohio River Scenic Byway. No matter your interests, you will find it here: … [Read more...] about Wander Indiana…And Explore This Beautiful State Park (Part 4 of 4)
Rooted In Memory
I was at the garden center of a Home Depot one afternoon, hovering by the shade-tolerant plants, when a woman investigating the hostas turned to me and said, “I’ve always said that if you have to buy hostas, you need more friends — but oh well, here I am anyway!” I laughed, … [Read more...] about Rooted In Memory
Finding A Social Boost For Someone Who Is Lonely
Loneliness and isolation are two issues many face. According to the National Institute on Aging, loneliness increases the risk of high blood pressure, heart disease, obesity, anxiety, cognitive decline including Alzheimer’s disease, and contributes to a weakened immune system. … [Read more...] about Finding A Social Boost For Someone Who Is Lonely