Pain is not a foregone conclusion. Factors linked to pain include decreased activity levels, lack of sleep, depression, and specific health issues such as nerve damage, osteoarthritis, or rheumatoid arthritis. “Older injuries that were sustained in our teens or twenties can also … [Read more...] about Get To The Root Of Your Pain
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Move With The Derby Spirit: Track Extras
502 Day, May 2, 11:30AM, Churchill Downs A new day for Louisville locals to enjoy the track. churchilldowns.com Champions Day, May 3, 11:30AM, Churchill Downs A celebration of Thoroughbred racing history. churchilldowns.com By Anita Oldham P.S. Hosting a Derby … [Read more...] about Move With The Derby Spirit: Track Extras
Sip Some Spirits In The Great (Local) Outdoors
Place: Woodford Reserve Address: 7855 McCracken Pike, Versailles, KY 40383 Website: woodfordreserve.com Phone: 859.879.1812 Hours of Operation: Tours & Tastings (by reservation); Gift Shop (9AM- 5PM Tuesday - Saturday); Cocktail Bar (11AM - 4:30PM Tuesday - … [Read more...] about Sip Some Spirits In The Great (Local) Outdoors
A Good Person…That’s What We’re Watching
What We’re… Spring comes with excitement and sunshine. A time to start anew and refresh, whether it be your wardrobe, a new hobby, or your entertainment library. Check out these highly anticipated early spring releases: Scream VI: This film has been talked about for a long … [Read more...] about A Good Person…That’s What We’re Watching
Move With The Derby Spirit: Up In The Air
If you’re a local who usually avoids celebrating the Kentucky Derby thinking it is for other people, maybe you just haven’t found the right event. Today’s Transitions searched through the list and came up with some you should put on your calendar. Thunder Rooftop: April … [Read more...] about Move With The Derby Spirit: Up In The Air




