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Home / Topics / Featured

Featured

Living together, but making time for self-care

June 15, 2021 · Leave a Comment

There can be positives and negatives for family caregivers who maintain their own separate living spaces. While it is a totally separate space to get away to, it can also mean more time spent on the road driving to see and care for the loved one, including late nights or early … [Read more...] about Living together, but making time for self-care

Filed Under: Caregiver Solutions, Featured

Book Club Checkin: Two Books: “The Snow Child” and “The Invisible Life of Addie LaRue”

June 11, 2021 · Leave a Comment

What do you do when your book club is on a break for the winter months to accommodate families for the holidays? You double down when you get back together, of course!  That's what the Louisville Book Babes did this spring for their first book club back together as a group. … [Read more...] about Book Club Checkin: Two Books: “The Snow Child” and “The Invisible Life of Addie LaRue”

Filed Under: Featured, Home and Books

Are Your Feet Embarrassing?

June 9, 2021 · Leave a Comment

Are your nails discolored, thick, and ragged?  You may be dealing with nail fungus.  Fungal infections of the nail are caused when bacteria are introduced to the nail bed. Bacteria live everywhere, including in your shoes, making it easy for your nail bed to be … [Read more...] about Are Your Feet Embarrassing?

Filed Under: Featured, Health Treatments

Steve Wiser on lessons he’s learned and what he wishes we could bring back to Louisville

June 7, 2021 · Leave a Comment

Steve Wiser of Wiser Designs is an architect, historian, and author. He has worked more than 40 years in healthcare facility planning, construction, and design and has written 12 books about the architecture of Louisville. You may have attended one of his entertaining walking … [Read more...] about Steve Wiser on lessons he’s learned and what he wishes we could bring back to Louisville

Filed Under: Featured, Meaningful Work, People

The Summer Issue of Today’s Transitions is Out Now!

June 4, 2021 · Leave a Comment

During this time of year, the question, “what are your plans?” is usually reserved for graduates or 20-somethings, but why aren’t we asking ourselves this question throughout our lives? In this issue, we hope to inspire you to think about what you want to do in your … [Read more...] about The Summer Issue of Today’s Transitions is Out Now!

Filed Under: Featured, Read Magazine

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Read the summer 2026 Relax issue

ttcaregiving

Hope is more than a feeling—it’s a powerful mental Hope is more than a feeling—it’s a powerful mental focus that can improve resilience, motivation, emotional well-being, and our ability to move through life’s challenges. By intentionally practicing hopefulness through gratitude, connection, and positive action, we can help create a healthier and more optimistic mindset each day.⁠
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Give hope a chance and practice, practice, practice - read more in the link in the bio.
Chill out with our summer Relax issue! 😎 Read abou Chill out with our summer Relax issue! 😎 Read about:⁠
⚾️ Designing lasting memories at the ballpark⁠
🐨 Volunteering with zoo animals⁠
🏄‍♀️ Starting days on a paddleboard⁠
☀️ Using the sun to help care for your loved one⁠
...and more!⁠
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Open these pages and find the caregiving support you need — and your own relaxation inspiration. It's all at the link in our bio.⁠
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As always, don't forget our directories for home health care and local care communities with a full range of support levels, from adult day care to assisted living to skilled nursing. Find the help you need, when you need it, close to home.⁠
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#TodaysTransitions #laterliving #caregiving #retirement #assistedliving #dementia #caregiver #relax #summer #Louisville #LouisvilleKy #independentliving #homehealth #homecaregiving
Recognizing the signs of depression—such as persis Recognizing the signs of depression—such as persistent sadness, loss of interest, fatigue, changes in sleep, or withdrawing from others—is an important first step toward healing. Help is available, and reaching out to a trusted friend, healthcare provider, counselor, or support group can make a meaningful difference.⁠
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Find out more in the link in the bio.
Tai Chi is a gentle, low-impact practice that can Tai Chi is a gentle, low-impact practice that can improve balance, flexibility, strength, and overall well-being as we age. Beyond the physical benefits, its calming movements and mindful focus can also help reduce stress and support a greater sense of peace and connection.⁠
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Read the full article in the link in the bio and find out where you can join.
When we sync our bodies with our natural circadian When we sync our bodies with our natural circadian rhythm, we can improve sleep, boost energy, support better mood, and enhance overall wellness. Simple daily habits like getting morning sunlight, maintaining regular sleep times, and limiting late-night screen use can help your body feel more balanced and restored.⁠
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Read the full story in the link in the bio.
Downsizing into a smaller space doesn’t have to fe Downsizing into a smaller space doesn’t have to feel overwhelming—in fact, it can become a refreshing opportunity to create a home that feels lighter, more comfortable, and beautifully intentional. Our experts share practical advice on how to get started, rethink old and new furnishings, and design a smaller space that feels freeing, functional, and welcoming.⁠
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Read what our experts have to say in the link in the bio.
Practicing patience and inviting your loved ones t Practicing patience and inviting your loved ones to take part in everyday chores can bring a deeper sense of purpose and connection to daily life. We all need meaning at every stage, and these shared moments can be truly rewarding for everyone involved.⁠
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Read this quick little tip in the link in the bio.
There’s so much happening around the community—fro There’s so much happening around the community—from celebrating a remarkable centenarian to sharing highlights from a recent conference and discovering a thoughtful plan-ahead gift idea for you and your family. Join us as we spotlight inspiring people, meaningful moments, and unique ideas that bring our community together.⁠
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Find out more in the link in the bio.
Transform your bedside table into a space that’s b Transform your bedside table into a space that’s both beautiful and functional by keeping it uncluttered and thoughtfully styled with the necessary nighttime essentials. You can easily create a calming spot that supports your evening routine and adds to your room’s overall charm. We also have suggestions on where to gather items.⁠
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Find out more in the link in the bio.
Advancing technology is opening new doors to help Advancing technology is opening new doors to help you take charge of your health—from remote visits and wellness apps to smart home devices and more. Discover the tools we found that can make managing your health more convenient, and more personalized than ever.⁠
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Check out the list we compiled for you in the link in the bio.
Creating a safe home doesn’t mean sacrificing styl Creating a safe home doesn’t mean sacrificing style—today’s safety features can be seamlessly incorporated while preserving your home’s beauty. Discover smart ways to enhance safety and peace of mind without compromising the look you love.⁠
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Read our tips in the link in the bio.
Living alone doesn’t mean being alone—regular soci Living alone doesn’t mean being alone—regular social interaction is essential for supporting mental health, strengthening the immune system, improving memory, and much more. Explore our suggestions and discover local organizations you can join anytime to stay connected, engaged, and thriving.⁠
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Read the full article in the link in the bio.
⁠ A better night’s sleep starts long before bedtim ⁠
A better night’s sleep starts long before bedtime—what you do during the day truly matters at night. Staying active, exercising regularly, maintaining a consistent sleep routine, and making mindful food choices are simple steps that can greatly improve your sleep quality. We have even more tips to share in the full article.⁠
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Check out the article in the link in the bio.
Getting enough protein becomes increasingly import Getting enough protein becomes increasingly important as we age, helping maintain muscle strength, energy, and overall health. In our latest article, a local registered dietitian shares simple tips and practical advice to help you meet your daily protein needs with confidence.⁠
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Read more in the link provided: bit.ly/4ulIU14
Feeling safe at home and in your neighborhood star Feeling safe at home and in your neighborhood starts with a few smart, simple precautions—and the right home security devices can make a big difference. We found multiple ways to help you feel secure and at ease.⁠
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You can review the items we compiled for you in the link in the bio.
We share an article, that explores the journey of We share an article, that explores the journey of grief and what you may experience in both your own emotions and the responses of those around you. It offers gentle guidance to help you navigate this difficult time with understanding, patience, and self-compassion.⁠
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Read the full article in the link in the bio.
Bringing home health caregivers into your home can Bringing home health caregivers into your home can provide the extra support needed to maintain comfort, safety, and independence. With compassionate, professional care, both you and your loved one can feel more at ease while navigating daily routines. ⁠
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Learn more in the link in the bio.
Juggling caregiving and everyday responsibilities Juggling caregiving and everyday responsibilities can be overwhelming, but a personal concierge can help lighten the load. From managing errands to coordinating care, these services offer practical support so you can focus more on what matters most—being present for your loved one.⁠
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Learn more in the link in the bio.
Pre-planning your own funeral isn’t about focusing Pre-planning your own funeral isn’t about focusing on death—it’s about making thoughtful, loving decisions that ease the burden on your family when the time comes. It’s a meaningful way to ensure your wishes are honored while giving your loved ones comfort, clarity, and peace of mind. See how this agency is helping those with the pre-planning process.⁠
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Read the full article in the link in the bio.
Caregiving can be demanding. We share some healthf Caregiving can be demanding. We share some healthful tips and smart tech accessories that can make a meaningful difference day to day. Our latest article shares simple wellness tips and helpful tools to support both you and your loved one with greater ease and confidence.⁠
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Read the article in the link in the bio.
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