Cathy Shannon holds a degree in advertising, marketing, and public relations from the University of Louisville — knowledge that has come in handy now that she works full-time at E&S Gallery. The gallery was founded by her husband Walter Shannon in 1989 and represents works of … [Read more...] about 15 Minutes with Cathy Shannon
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The Fall Issue is Out!
Now more than ever self-care plays an important role in our quality of life. Trying to adjust to a new way of living can be overwhelming, but there are services that can help you take better care of your mind and body — whether you’re experiencing boredom and social isolation or … [Read more...] about The Fall Issue is Out!
Give Yourself a Lift
If you or your loved one is suffering from severe arthritis in the knees and hips, and standing up from a seated position has become virtually impossible, it may be time to consider a lift chair. A lift chair is a basic recliner that uses machine power to raise the seat to an … [Read more...] about Give Yourself a Lift
Soothe Your Soles
If difficulty walking is keeping you from certain activities, Bobbie Kayser, a physical therapist with Frazier Rehab, says the best first step is to check in with your physician. Whether you experience unsteadiness, weakness, or pain, Kayser says a doctor visit "will save a lot … [Read more...] about Soothe Your Soles
I Love My. . . Journal
Joan Frisz was in her first year of college in 1982 when a friend gave her a journal. This friend had noticed that Joan liked to write and did it well, and she thought it might be good for Joan to keep a record of her thoughts. The idea stuck. For 38 years, Joan has faithfully … [Read more...] about I Love My. . . Journal