“I remember caring for my mother and father along with balancing my own family and full-time job. I learned not to feel guilty and inadequate when things didn’t go quite the way I would’ve liked. Caregiving can be very stressful. You tend to think about what isn’t going well. I … [Read more...] about Her Best Advice to Other Caregivers
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Pushing Through: Get Inspired by His Health Journey
Have you heard of Idiopathic Pulmonary Fibrosis (IPF)? Though it’s still unknown to many, one local man is committed to raising awareness of the disease in Louisville and beyond. When he was diagnosed with IPF in 2014, Pastor Mike Olsen was shocked. He’d never smoked; how could … [Read more...] about Pushing Through: Get Inspired by His Health Journey
What I Know Now: John Hale
John Hale is an archaeologist — Louisville’s own Indiana Jones. He is Director of Liberal Studies at the University of Louisville. He teaches Archaeology of Sacred Sites and an honors travel seminar. His investigation into the geological origins of the ancient Greek Oracle of … [Read more...] about What I Know Now: John Hale
Caregiver Tip: Stay Safe at Home
Five Tips for Staying Safe at Home Remove all throw rugs. Remove electrical cords and clear all walkways in the home. Use no-slip swim shoes for the shower. Use bright tape on steps to help with depth perception. Install a wireless security … [Read more...] about Caregiver Tip: Stay Safe at Home
It’s Heck Getting Old!
Solutions for when our bodies don’t work the way they used to: Touch Problem: Missing Human TouchStudies show that a strong social network helps us live longer and stay healthier. A big part of the equation is human touch. Whether it’s a hug, an arm around the shoulder, or a … [Read more...] about It’s Heck Getting Old!