According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow … [Read more...] about Give Your Body The Gift Of Movement
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It’s Time To Think About Your Gut
How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the … [Read more...] about It’s Time To Think About Your Gut
Is Love A Luxury?
Of the many foundations a home can have, love is the most vital. A home built on love, even without other foundations, has a strong chance of enduring. However, a home with all other foundations but lacking love is destined for destruction. A man once sought a psychiatrist's … [Read more...] about Is Love A Luxury?
Traveling With High-End Touches
People have different ideas as to what constitutes luxury. For some, luxury may be sleeping in a king-size bed, while for others luxury may be Michelin-star meals. It could mean a hotel within walking distance of Piazza San Marco in Venice, Italy, versus having to take a … [Read more...] about Traveling With High-End Touches
Preventative Health Screenings: Identify Problems Before They Start
What’s In There? A closer look inside the body helps find small problems before they become big. Work with your primary care physician to coordinate your overall prevention strategy. Lung Cancer Screening According to the CDC website, an annual lung cancer screening is … [Read more...] about Preventative Health Screenings: Identify Problems Before They Start