Eating fruits and vegetables is good for us, we know this for a fact. But, did you know there are ways to make your healthy foods even healthier? Follow some of these tips to make healthy eating easier and maximize the nutritional punch of the foods you are eating. Purchase … [Read more...] about Healthy Foods Made Healthier
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Go See These Two Stories Of Healing
Ballet of remembrance To commemorate the 80th anniversary of the Holocaust’s end, the Louisville Ballet brings two stories of healing to the public that combine music, dance, and art on Feb 1-2, 2025. Titled A Time Remembered, the performance is in two acts: Another Sunrise, … [Read more...] about Go See These Two Stories Of Healing
Keep Your Eye On This Technology
The internet is necessary and central to everyday life for most people. Using computers and mobile devices, however, can become more difficult and even painful as manual dexterity wanes. But, innovations in technology may provide hope for those with limited mobility, allowing … [Read more...] about Keep Your Eye On This Technology
Available To Watch Now! Here’s What We’re Watching This Winter
Yellowstone, Season 5, part 2 November 10, Paramount Network If you’ve been holding your breath for the last year, waiting impatiently for the final installment of Yellowstone, you can finally exhale. The last season began airing on November 10, wrapping up five seasons of … [Read more...] about Available To Watch Now! Here’s What We’re Watching This Winter
Tasty And Healthy Food Swaps
Eating food that has a lower glycemic index (GI) can help you feel better and ward off disease. We have found a few easy swaps or additions to some foods you normally eat to give your body less of a sugar rush and more of the energy you need. Then try this awesome recipe for … [Read more...] about Tasty And Healthy Food Swaps