Depending on where you were this past summer and how high the temperatures climbed, you may have had dehydration on your mind. It’s easy to remember the need to drink enough water when the sun is shining and the head index is 90 degrees or more, but getting enough fluid is always … [Read more...] about Hydration And Health…What You Need To Know
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Motivated To Live A Healthy Life
Fitness inspiration Jeanne Ballard, age 70, has enjoyed a healthy fitness routine for several decades, but a cancer diagnosis at 53 took her workout routine in an unexpected direction: rowing on the water with a team of strong women. What is your fitness routine? My … [Read more...] about Motivated To Live A Healthy Life
All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Lessons In Chemistry (Apple TV+, October 13) Based on the novel by the same name, Lessons in Chemistry is set in the 1950s and will inevitably make viewers ask if it is based on a true story. It is not. But the story, which follows scientist Elizabeth Zott (played by Brie … [Read more...] about All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Manage Your Health Remotely
As technology advances, it continues to open up new opportunities for us to take charge of our health and stay connected with health care providers from the comfort of our homes. Used effectively, these innovative devices and easy-to-use applications can enable us to track our … [Read more...] about Manage Your Health Remotely
Step Into History At This Inn
He is a land-use attorney with an interest in historic preservation. She left a job in advertising and wanted to explore her dream of opening a small inn after a pleasant experience staying at the historic Golden Lamb Hotel in Lebanon, Ohio. The combination of their two interests … [Read more...] about Step Into History At This Inn