A stop at Phalcha Coffee at 1001 Mary Street or 3900 Shelbyville Rd invites patrons to unwind and indulge in the fresh aromas of its freshly roasted beans. Phalcha Coffee offers a variety of unique drinks including the popular iced coffee flight consisting of mocha, butterscotch, … [Read more...] about Unwind And Indulge Here
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Eat This: Table For Two Recipe
Eat This! Some foods are naturally full of probiotics, including kimchi, sauerkraut, and tempeh. Here is a quick recipe from Table for Two that can make your belly (and colon) happy! In a large skillet over medium-high heat, add 1/2 tbsp vegetable oil. Once the … [Read more...] about Eat This: Table For Two Recipe
Keep Your Teeth Happy…And In Your Mouth
There are three main causes of tooth loss. “The main reason we lose teeth is due to bone loss,” says Dr. Abby Staffieri, DMD at Lavelle Family & Cosmetic Dentistry. Bone loss accelerates as we age. Second, periodontitis (gum disease) can destroy the bone that supports your … [Read more...] about Keep Your Teeth Happy…And In Your Mouth
Soothe Your Soul At A Spa This Winter
In February of 2020, just before the world shut down, my own private world was spinning out of control. I found myself 40 years old, completely discontent with my career and marriage, ready to pick up the snow globe of my life and shake it up. I had no idea where I was headed, … [Read more...] about Soothe Your Soul At A Spa This Winter
Find Your Way To The Castle
The pink sand of a Bahamian beach coalesces with the blue ocean, reminiscent of the delicate tones of a baby’s nursery. The relentless mist of Icelandic waterfalls billows up in clouds, swirling around visitors standing before their roaring majesty. The sun … [Read more...] about Find Your Way To The Castle