According to the National Institutes of Health, older adults are especially vulnerable to the cold: “Their body’s response to cold can be diminished by underlying medical conditions, some medicines, and aging itself. As a result, hypothermia can develop in older adults after even … [Read more...] about Bundle Up: Personal Gear Tips To Stay Warm
Home and Books
Grandparents Doing Cool Things: Making Memories With Pancakes
From cheering them on at a basketball game to hosting an impromptu slumber party, there are many ways for grandparents to have fun with their grandchildren. Some grandparents take it further - finding ways to share their talents with interactive creations. Today’s Transitions is … [Read more...] about Grandparents Doing Cool Things: Making Memories With Pancakes
4 Ideas To Beat Winter Cabin Fever
If you’re stuck inside waiting for spring, try some of these simple ideas for fun and productive indoor activities to beat the winter blues. Knit blankets or caps in small sizes to be given to new parents.Visit lumosity.com to find games that challenge your brain. These games … [Read more...] about 4 Ideas To Beat Winter Cabin Fever
Step Up Your Game by Widening Your Social Circle
Are you retired and spending your days watching TV or surfing the internet? Studies show that isolation can lead to loneliness, depression, and physical health problems. One way to increase your social circle and stay active is to participate at one of Louisville’s senior … [Read more...] about Step Up Your Game by Widening Your Social Circle
Grab The Remote: What We’re Watching This Winter
Maid, streaming on Netflix Beautiful writing and acting characterize what might otherwise feel like a serialized Lifetime movie in Maid. A young mother escapes an abusive relationship and struggles to find a way to care for herself and her daughter, both practically and … [Read more...] about Grab The Remote: What We’re Watching This Winter