If the kitchen is the heart of a home, then optimizing that space with thoughtful organization can lead to a pleasant pulse through the rest of the house. Professional organizer Sierra Adkins arranged the kitchen of this client’s 1,200-square-foot home in Mount Washington, … [Read more...] about Lovely Little Spaces
Topics
Snack Your Way To Wellness
Why not be intentional about your snack time? It’s a perfect way to sneak in some extra nutrients. It is reported that only about 5 percent of us get enough fiber. It’s not one of the things we focus on, like protein or sugar, but it helps your body function in many … [Read more...] about Snack Your Way To Wellness
Downsized Kitchen? Three Tools You Should Keep
When people consider downsizing, kitchen appliances are usually the first to go. People realize they are not cooking for larger families anymore, and are spending less time in the kitchen. You don’t need a lot of tools to keep eating fresh and healthy. Here are some tools and … [Read more...] about Downsized Kitchen? Three Tools You Should Keep
3 Ways To Make Doctor Visits Easier
Doctor visits can be hard pills to swallow for caregivers and seniors. These three tips can make it easier: Time the visit just right. Generally, midmorning between 9:30 and 10:30 is the best period for a senior to see a physician. This gives time for the caregiver to help the … [Read more...] about 3 Ways To Make Doctor Visits Easier
Check Out This Woman’s Strategy On How She Keeps Fit
How she started: After college, I joined a small workout facility and started attending group fitness classes after work. Soon, I met like-minded girlfriends and connected with a running group. I ran the Triple Crown of Running every year until it changed over to the Mini … [Read more...] about Check Out This Woman’s Strategy On How She Keeps Fit