We talked with Karen Dunn, who has always loved exercise - but when you talk to her, you might get convinced, even if you aren’t a big fitness buff. How did you get started on your fitness journey? I started when I was in my 30s with Jazzercise. I loved the music, the … [Read more...] about The Best Thing You Gain From Being Fit!
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Lighter Locks: Going Gray Blending In Low Lights
About 6 years ago, Cathy Bauer was tired of having her hair colored every month. For Cathy, the process took about 6 years of blending in low lights to even out her white, gray, and natural hair colors. This process also made her hair more uniform in texture. Today, Cathy … [Read more...] about Lighter Locks: Going Gray Blending In Low Lights
A Fun Way To Fill Your Free Time: Hiking! (part 1 of 5)
Hiking If you enjoy spending time in green spaces and getting in your steps, why not combine the two and take a hike? Current research shows that spending time in green spaces has health benefits like being able to recover from stress faster and improved mental health. Then if … [Read more...] about A Fun Way To Fill Your Free Time: Hiking! (part 1 of 5)
Take A Look At What We’re Watching!
My Policeman, Amazon Prime Released: November 4After the release of Don’t Worry Darling in September, audiences complained that pop star Harry Styles simply doesn’t have the acting chops to carry a film. My Policeman is his opportunity to prove them wrong. Whether you … [Read more...] about Take A Look At What We’re Watching!
Welcome In 2023 With These Events
Looking for something to do? Today’s Transitions Magazine has the scoop on where to go and what to do this January. Ring In The New Year! Ring in the New Year in style at New Year’s Eve 2023 at The Gillespie. General and VIP tickets available. Join Louisville’s … [Read more...] about Welcome In 2023 With These Events