How did you get started on your fitness journey? I got started on my fitness journey at 30 years old after taking a serious look at my family photos at home. I saw a disturbing escalation in my weight. My self esteem was also at an all time low. My daughter was three … [Read more...] about I Have Gained So Many New Friendships From Being Fit
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Take A Tour Of A Local Farm This Spring
Place: Woodland Farm Address: 4716 Greenhaven Lane, Goshen, KY 40026 Website: touroldham.com/woodland-bison-farm/ Phone: 502.222.7051 Hours of Operation: 8AM - 4PM Tuesday - Friday Basic Description: Woodland Farm has been a working farm … [Read more...] about Take A Tour Of A Local Farm This Spring
How Beauty And Wellness Can Work Together
Quarantine killed many businesses, but it was great for the aesthetic beauty industry. Many women found themselves working from home with more flexibility to squeeze in and recover from procedures they had placed on the back burner. Many women finally found the time and space to … [Read more...] about How Beauty And Wellness Can Work Together
Feeding The Community
For Louisville native John Zickel, the COVID pandemic brought an opportunity to make a difference in the community. It started when John’s wife, Christine, saw a Facebook post from the newly formed nonprofit Feed Louisville asking for volunteers willing to pick up food donations … [Read more...] about Feeding The Community
Derby Spirits: Check Out These Sipping Socials
If you’re a local who usually avoids celebrating the Kentucky Derby thinking it is for other people, maybe you just haven’t found the right event. Today’s Transitions searched through the list and came up with some you should put on your calendar. Sipping … [Read more...] about Derby Spirits: Check Out These Sipping Socials