Taking care of your health is important — now more than ever. Here are a few virtual workouts you can try at home that will keep your mind and body in good shape. The YMCA of Louisville offers a variety of live streamed and taped exercise classes. Fitness 19 … [Read more...] about 4 Virtual Workouts for You
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Big Ideas for Small Spaces: Choose Your Furniture Carefully
When moving into the new place, pay attention to scale. “Smaller areas do not need smaller things,” says Kristen Pawlak, who owns KP Designs. Her company specializes in interior design for retirement communities. The expert suggests that the smaller unit doesn’t need a 10-person … [Read more...] about Big Ideas for Small Spaces: Choose Your Furniture Carefully
Big Ideas for Small Spaces
The dream of a forever home is for it to be used for decades of happy memories. Think about it — holiday dinners featuring smiling children and grandchildren passing the rolls and butter, playsets and pools in the backyard utilized during the warmer months, and glasses of sweet … [Read more...] about Big Ideas for Small Spaces
Our Summer Issue of Today’s Transitions is Out Now!
In light of all the new adjustments we are making to our daily lives, in this issue we give you ideas on how to make uncomfortable and unexpected changes work for you, show you ways we can make our days happy, and plan for a hopeful future. Here are some ways to get … [Read more...] about Our Summer Issue of Today’s Transitions is Out Now!
Caregiver Tip: Order Brings Peace
It would be ideal if we could check in on our parents or friends daily to make sure that there’s a place for everything and everything has its place, says Sheila Carter, RN, MSN, and president of Heartsong Memory Care. But that isn’t always feasible due to our own busy agendas. … [Read more...] about Caregiver Tip: Order Brings Peace